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Allergy Safety in Schools 2026: New DfE Guidance Explained













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New Statutory Guidance on Allergy Safety in Schools: What Parents and Schools Need to Know

Published 6 July 2026 by the Department for Education | Applies to England

New statutory allergy safety guidance for schools in England 2026, highlighting school allergy policies, staff training and Individual Healthcare Plans for pupils with allergies.

The Department for Education’s 2026 statutory guidance introduces new requirements for allergy safety in schools, including allergy policies, staff training and Individual Healthcare Plans (IHPs).

For the first time, schools in England now have statutory guidance on allergy safety, published by the Department for Education (DfE) on 6 July 2026. If your child lives with a food allergy or other allergic condition, this is a significant step towards safer classrooms, playgrounds and lunch halls. Here’s what the new guidance means, and how our allergy clinic can help your family and school meet it.

What Is the Allergy Safety in Schools Guidance?

The new guidance sets out what schools must do to support pupils with allergies. It applies to governing bodies of local-authority-maintained schools (including special schools), pupil referral units, and academies and free schools. Independent schools are not yet required to follow it, though the government has signalled it intends to bring allergy safety requirements into their regulatory standards too.

Key Requirements for Schools

Under the statutory guidance, schools must:

  • Create and publish an allergy safety policy — a clear, written approach to preventing and managing allergic reactions on site.
  • Provide allergy safety training for all staff — not just first-aiders, so that everyone knows how to recognise and respond to a reaction.
  • Identify pupils who need an Individual Healthcare Plan (IHP) — a personalised plan for managing a child’s allergy day to day.
  • Record and learn from serious incidents and near misses — so schools can continuously improve safety, not just react after an emergency.

The DfE has also released two supporting resources: an allergy safety policy template and an Individual Healthcare Plan template, along with guidance on record-keeping and training for the use of adrenaline auto-injectors (AAIs) in schools.

Why This Matters

Food allergies and anaphylaxis are a daily reality for many families, and school is often where a child spends the most time away from home. Clear policies, trained staff and a well-completed Individual Healthcare Plan can make the difference between a close call and a genuine emergency. This guidance gives schools a consistent, structured framework to work from rather than leaving allergy management to chance or to individual school policy alone.

How We Can Help

Our allergy clinic supports both families and schools in putting this guidance into practice. We can help with:

  • Completing an accurate, medically-informed Individual Healthcare Plan for your child
  • Confirming allergy diagnoses through proper testing, so IHPs are based on solid clinical evidence
  • Advising on adrenaline auto-injector prescriptions, technique and in-date supply for school
  • Providing letters and clinical summaries schools can use to inform their allergy safety policy
  • Guidance for school staff on recognising and responding to allergic reactions

Book an appointment: If your child has a suspected or diagnosed allergy and you’d like help preparing for the new school year under this guidance, get in touch with our clinic team today. We’ll work with you to make sure your child’s Individual Healthcare Plan is ready, current and school-approved.

Useful Resources

This article is for general information only and does not replace individual medical advice. Speak to our clinical team about your child’s specific allergy management needs.


Adrenaline nasal spray inserted into a person’s nostril, with a semi-transparent side view revealing the nasal cavity and fine particles dispersing inside

Intranasal Adrenaline: The Needle-Free Revolution in Anaphylaxis Treatment

A nasal spray that delivers the same life-saving medication as an injection — no needles, no fear, no complicated technique. Here is everything you need to know about intranasal adrenaline, backed by the latest medical evidence.

Updated February 2026  |  Evidence-based guide for patients & carers

Adrenaline nasal spray inserted into a person’s nostril, with a semi-transparent side view revealing the nasal cavity and fine particles dispersing inside

Adrenaline nasal spray being administered into the nasal passage, highlighting the internal structures and distribution of particles

Imagine being at a restaurant when a friend with a severe food allergy suddenly develops anaphylaxis — their throat tightening, skin erupting in hives, blood pressure plummeting. You reach for their emergency medication, but it is a needle-based auto-injector. If you or your friend have a fear of needles, hesitation in those crucial seconds could be fatal.

That scenario has driven decades of research into alternative ways to administer adrenaline, the only first-line medication proven to reverse a severe allergic reaction. In August 2024, the U.S. Food and Drug Administration (FDA) approved the first-ever nasal spray formulation of adrenaline for the emergency treatment of anaphylaxis — a milestone described by allergists worldwide as a potential game-changer for patient safety.

In Europe, the picture is evolving rapidly. The European Medicines Agency approved the first nasal spray formulation of adrenaline in August 2023, and the UK’s Medicines and Healthcare products Regulatory Agency (MHRA) followed with its own approval in July 2025 — making the UK the first country in the region to license a needle-free emergency treatment for anaphylaxis.

As in the US, allergists and patient advocates across Europe have welcomed the development as a significant step forward for people who struggle with auto-injectors due to needle phobia, dexterity issues, or the stress of an acute allergic reaction — though clinicians stress that decisions about which formulation is most appropriate should be made on an individual basis.

This article explains what intranasal adrenaline is, what the science says, who it is designed for, and what it means for people living with severe allergies.

~5%
of people in the US have experienced anaphylaxis at some point in their lives
225+
deaths per year in the US are attributed to anaphylaxis
~52%
of adults with severe food allergy have actually been prescribed an adrenaline auto-injector

What Is Anaphylaxis — And Why Does Timing Matter So Much?

Anaphylaxis is a severe, potentially life-threatening allergic reaction. It can be triggered by foods (such as peanuts, tree nuts, shellfish, or milk), insect stings, medications, latex, and sometimes exercise. The reaction is rapid — symptoms can escalate within minutes — and involves multiple organ systems simultaneously: the skin, airway, circulatory system, and gastrointestinal tract.

The World Allergy Organization estimates that anaphylaxis occurs globally at a rate of 50 to 112 episodes per 100,000 people per year, and among high-risk individuals, recurrence rates range from 26% to 54%. Despite how common it is, anaphylaxis is consistently under-treated, particularly in out-of-hospital settings. Delayed or absent adrenaline administration is the most common factor in anaphylaxis-related deaths.

“Delayed administration of adrenaline can lead to more severe outcomes such as prolonged reactions, hypotension, and increased mortality.”
— Emergency Medicine Research & Analysis, 2025

Adrenaline counters anaphylaxis by constricting blood vessels, relaxing the airways, reducing hives and swelling, and stimulating the heart. It works within minutes and remains the only medication endorsed as first-line treatment by every major international allergy guideline, including those from the World Allergy Organization, the European Academy of Allergy and Clinical Immunology (EAACI), and the American Academy of Allergy, Asthma & Immunology (AAAAI).

The Problem With Traditional Auto-Injectors

For decades, the standard method of emergency adrenaline delivery has been the auto-injector — a spring-loaded device that injects the medication intramuscularly (usually into the outer thigh). Auto-injectors are highly effective, but they come with real-world barriers that have always troubled clinicians and patients alike.

Common barriers to auto-injector use

  • Needle phobia — one of the most frequently cited reasons for hesitation
  • Fear of accidentally injuring someone (especially in bystander situations)
  • Needle length variability: in patients with obesity, the needle may not reach the muscle
  • Risk of incorrect technique under panic conditions
  • Relatively short shelf life; must be stored at specific temperatures
  • High cost and barriers to access in some countries
  • Inconvenient size and shape — many patients leave them at home

A 2022 US survey found that approximately 36% of adults with severe food allergy believed adrenaline auto-injectors could cause life-threatening side effects — a misconception that leads to dangerous hesitation. Meanwhile, researchers have long observed that needle phobia is widespread, and that parents in particular are reluctant to inject a child or a loved one.

These barriers have directly motivated the search for a needle-free alternative that can deliver adrenaline rapidly, reliably, and without any injection technique at all.

How Does Intranasal Adrenaline Work?

The nasal route has been used for decades to deliver medications — from decongestants to hormone therapies — because the nasal mucosa is richly supplied with blood vessels and can absorb drugs quickly into the systemic circulation.

Intranasal adrenaline is delivered as a fine spray directly into one nostril. The medication crosses the nasal lining into the bloodstream without any injection. Clinical research shows that when the correct formulation is used, the speed of absorption is comparable to — and in some formulations, faster than — intramuscular injection.

A 2025 systematic review presented at the European Emergency Medicine Congress (Vienna) analysed five clinical studies comparing intranasal and intramuscular adrenaline. The researchers found that intranasal adrenaline achieved its peak plasma concentration in 2.5 to 30 minutes, compared to 9 to 45 minutes for the intramuscular route — suggesting that, depending on the formulation and individual nasal characteristics, the nasal spray can reach the bloodstream at least as rapidly, and sometimes more rapidly.

“Nasal sprays could become a suitable and equally effective needle-free alternative to the EpiPen, which is the current treatment for anaphylaxis.”
— Dr. Danielle Furness, University of Buckingham, European Emergency Medicine Congress 2025

What the Clinical Evidence Shows

The FDA’s 2024 approval of the first intranasal adrenaline product was supported by rigorous pharmacokinetic and clinical trial data. Here is what current medical research tells us:

Comparable effectiveness to injection

A landmark Phase 3 prospective trial showed that all 15 participants who received intranasal adrenaline during an oral food challenge responded successfully to a single dose, with no requirement for a second dose to control the reaction. Separate real-world data collected from over 500 patients treated by clinicians in the United States showed an approximately 89% success rate with a single dose — a figure that closely matches the historic success rates of intramuscular injection and autoinjectors across published meta-analyses.

Faster or comparable absorption

Pharmacokinetic studies have consistently shown that well-formulated intranasal adrenaline achieves plasma levels similar to or higher than intramuscular adrenaline. The 2025 dose-optimisation study published in the Journal of Allergy and Clinical Immunology: Global confirmed that nasal powder formulations in particular enable fast, high absorption within the short therapeutic window critical for anaphylaxis treatment.

Interestingly, nasal congestion does not appear to be a barrier

One concern researchers initially raised was whether nasal congestion — common during an allergic reaction — might reduce absorption. However, clinical studies have actually observed that nasal congestion can enhance adrenaline absorption through the nasal mucosa, likely due to increased local blood flow, addressing a key theoretical concern about the nasal route.

Well-tolerated safety profile

Published research in peer-reviewed journals has consistently described intranasal adrenaline as well tolerated. The side effect profile mirrors that of injected adrenaline (such as transient increase in heart rate and mild anxiety) but avoids injection-site pain, bruising, and the risk of inadvertent intravenous injection. A 2024 review in the Journal of Allergy and Clinical Immunology found no evidence of severe adverse reactions specific to the nasal route.

Effective for children and adults

A 2025 review published in Current Opinion in Allergy and Clinical Immunology specifically examined the evidence for intranasal adrenaline in the paediatric setting. The authors concluded that it represents a “promising, well-tolerated option that could significantly improve the accessibility and effectiveness of anaphylaxis management” in children — a population where needle fear is particularly acute and accurate injection technique especially difficult to achieve under stress.

Intranasal Adrenaline vs. Auto-Injector: A Quick Comparison

Feature Intranasal Spray Auto-Injector (Injection)
Delivery method Nasal spray — no needles Intramuscular injection (thigh)
Needle required No Yes
Speed of absorption 2.5–30 min (comparable or faster) 9–45 min
Ease of use under stress High — single-step nose spray Moderate — requires correct technique
Needle phobia barrier Eliminated Significant for many patients
Body weight variability Not affected by adipose tissue Needle may not reach muscle in obese patients
FDA-approved for anaphylaxis Yes (2024, adults & children ≥30 kg) Yes (long-established)
Suitable as first-line treatment Yes — per 2024 GA²LEN consensus Yes — longstanding first-line standard

Who Can Use Intranasal Adrenaline?

Following FDA approval in August 2024, intranasal adrenaline is indicated for the emergency treatment of Type 1 allergic reactions, including anaphylaxis, in adults and children weighing at least 30 kilograms (approximately 66 pounds). It is intended for use as an emergency rescue treatment — not a preventive or routine medication.

The approved dosing protocol (per the 2024 GA²LEN anaphylaxis consensus tool) is one spray (2 mg adrenaline) into one nostril. If symptoms do not improve or worsen after 5 minutes, a second dose may be administered in the same nostril using a new spray device.

⚠ Important: Call emergency services immediately

Intranasal adrenaline — like all forms of emergency adrenaline — is a bridge to definitive medical care, not a substitute for it. Anyone who receives adrenaline for anaphylaxis must be taken to an emergency department immediately, even if they feel better. Biphasic reactions (a second wave of symptoms hours later) can occur without warning. Always call emergency services as soon as possible.

What Do Current Allergy Guidelines Say?

The 2024 GA²LEN Anaphylaxis Consensus Report — a major international agreement involving multiple allergy organisations — formally incorporated intranasal adrenaline into its anaphylaxis clinical support tool alongside intramuscular auto-injectors. This reflects a significant shift in global medical thinking.

The Resuscitation Council UK’s updated anaphylaxis evidence review (2025) continues to establish adrenaline as the unambiguous first-line treatment for anaphylaxis, and notes the evolving evidence base for needle-free delivery methods. Researchers in the UK have called for intranasal adrenaline to be incorporated into national guidelines “once strong, real-world evidence supports its safety and effectiveness” — with initial rollout to include close monitoring and systematic outcome reporting.

The EAACI (European Academy of Allergy and Clinical Immunology), which last updated its major anaphylaxis guidelines in 2021, is expected to incorporate needle-free alternatives in forthcoming revisions as real-world evidence continues to accumulate.

Why This Matters for Everyday People With Allergies

For patients and their families, the practical implications of a nasal spray option are significant. Consider the following scenarios where intranasal delivery could be transformational:

Children at school: Teachers and school staff are sometimes reluctant to use an auto-injector on a child experiencing anaphylaxis, even with training, due to fear of the needle. A nasal spray could be easier to administer confidently by non-medical personnel in an emergency.

Adolescents managing their own allergy: Teenagers are a high-risk group for anaphylaxis fatalities precisely because they often fail to carry or use their adrenaline auto-injector. A spray that fits in a pocket and involves no needle may meaningfully improve adherence.

Bystanders at public events: In out-of-hospital settings — restaurants, airports, sporting venues — the likelihood of a willing bystander using an auto-injector on a stranger is low. The nasal route dramatically lowers the psychological barrier to intervention.

Patients with obesity: Studies have shown that standard auto-injector needle lengths may fail to reach the muscle in patients with greater adipose tissue, resulting in subcutaneous rather than intramuscular delivery. The nasal route is unaffected by body composition.

Are There Any Limitations or Concerns?

While the evidence is encouraging, researchers and clinicians urge balanced perspective. Intranasal adrenaline is a powerful advance, but several areas warrant ongoing attention:

Weight restriction: The current approval covers patients weighing at least 30 kilograms. Smaller children — including infants and toddlers, who are a particularly high-risk group — cannot yet use the approved product, and different dosing considerations apply.

Real-world evidence is still maturing: Although the real-world data collected in 2025 from over 500 patients is highly encouraging, the clinical trials supporting approval included relatively small populations. Larger post-market studies will be important to confirm long-term safety and effectiveness across diverse patient groups.

Not a replacement for medical education: Patients and carers still need clear instruction on when and how to use any adrenaline device, whether injection or nasal spray. Training and anaphylaxis action plans remain essential.

Access and cost: As a recently approved product in the United States, insurance coverage and affordability may vary. International regulatory approvals are still pending in many countries.

What Should You Do If You or Someone You Know Has Severe Allergies?

Whether you opt for an auto-injector, an intranasal spray, or carry both, the single most important principle remains unchanged: adrenaline must be accessible, and you must know how to use it. Here are steps every person with a serious allergy — or anyone who cares for one — should take:

Practical steps for people at risk of anaphylaxis

  • Discuss all available adrenaline options with your allergist or GP, including intranasal sprays
  • Always carry your prescribed emergency adrenaline — and ensure it has not expired
  • Have a written anaphylaxis action plan and share it with family, school, and workplace
  • Know the early signs of anaphylaxis: hives, throat tightening, dizziness, vomiting, difficulty breathing
  • Use adrenaline at the first sign of anaphylaxis — do not wait to see if antihistamines work
  • Call emergency services (999 / 112 / 911) immediately after giving adrenaline
  • Go to hospital even if symptoms improve — biphasic reactions can occur hours later
  • Review and practise your adrenaline technique or spray technique regularly

The Bottom Line

Intranasal adrenaline represents one of the most meaningful advances in allergy emergency medicine in a generation. For the first time, patients and bystanders have access to an FDA-approved, needle-free option to treat a life-threatening allergic reaction — one that the latest clinical evidence shows to be at least as effective as traditional injection for adults and most children.

It will not replace conventional auto-injectors overnight, and the global medical community rightly calls for further real-world evidence and guideline integration. But for the millions of people who carry adrenaline every day — and the many more who do not carry it at all — this innovation has the potential to save lives that might otherwise be lost to hesitation, needle phobia, or simply not having the device at hand.

Speak to your doctor or allergist to find out whether intranasal adrenaline is the right option for you or your child. The most important thing is that when anaphylaxis strikes, you are prepared — and ready to act.


Sources & Further Reading

  1. Crescioli G, et al. “Adrenaline nasal spray for the treatment of anaphylaxis: perspectives in paediatrics.” Current Opinion in Allergy and Clinical Immunology. 2025;25(6):511–517.
  2. Ebisawa M, Muraro A, Worm M, et al. “Optimizing Adrenaline Administration in Anaphylaxis: Clinical Practice Considerations and Safety Insights.” Clinical and Translational Allergy. 2025;15(8):e70085.
  3. Furness D, et al. Systematic literature review on intranasal vs intramuscular adrenaline for anaphylaxis. Presented at: European Emergency Medicine Congress; September 2025; Vienna, Austria.
  4. Lapidot T, Tal Y, Megiddo D, et al. “First-in-class intranasal adrenaline spray for anaphylaxis: Dose finding clinical study.” Journal of Allergy and Clinical Immunology: Global. 2025;4(3):100487.
  5. Campbell RL, et al. “Anaphylaxis definition, overview, and clinical support tool: 2024 consensus report — a GA²LEN project.” Journal of Allergy and Clinical Immunology. 2025. doi:10.1016/j.jaci.2025.00072.
  6. U.S. Food and Drug Administration. “FDA approves first nasal spray for treatment of anaphylaxis.” August 2024. fda.gov
  7. Cardona V, Ansotegui IJ, Ebisawa M, et al. “World Allergy Organization Anaphylaxis Guidance 2020.” World Allergy Organization Journal. 2020;13(10):100472.
  8. Dodd A, et al. “Evidence update for the treatment of anaphylaxis.” Resuscitation. Resuscitation Council UK, 2025.

Medical disclaimer: This article is written for general information purposes only and does not constitute medical advice. The information presented reflects peer-reviewed literature and publicly available guidelines available as of early 2026. Always consult a qualified healthcare professional — such as your GP, allergist, or emergency physician — before making decisions about your treatment or your child’s treatment. In an emergency, always call your local emergency services.

 

© 2026 · Evidence-based health content for the general public · Always consult a qualified medical professional for personal health advice.

 

How to live with anaphylaxis

anaphylaxis

How to live with anaphylaxis

Last month, the British Society for Allergy & Clinical Immunology called for additional funding for the Fatal Anaphylaxis Registry. This registry is a vital lifeline living with anaphylaxis. Their data analysis helps to identify patterns in anaphylactic attacks so that we can better understand how it plays into our everyday lives.

And it’s easy to see why it’s needed. Anaphylaxis causes swelling in the throat, breathing difficulties, fainting spells, and potentially death. It’s taken many lives in some avoidable circumstances. If you’re here because you’ve recently learned it’s a risk for you or a loved one, this blog is for you. Let’s look at how to live with anaphylaxis.

Learning your triggers

The first step is knowing what you’re up against. If you’ve recently discovered something that sends you into anaphylactic shock, there might be more triggers that can cause it. Common ones include various foods (such as nuts, milk, or shellfish), certain medicines and drugs, insect stings, and even latex.

Talk to your doctor about an allergy test. Either through a skin prick test or a blood sample, they’ll find everything you’re allergic to.

Avoiding your triggers

When you have those results, you need to learn how to avoid them throughout your life. This will be a tough road, but something you have to do. Let’s focus on controlling what’s in your home first.

You’ll have to become skilled in reading food labels. With your results, you’ll know what ingredients to look out for. Your weekly food shop will likely become much longer as you interrogate every label, but over time, you’ll learn the products that work for you. 

If you’re allergic to a certain medicine, simply stay away from it. Or if you’re allergic to insect stings, keep your windows closed in summer and be careful in the garden. Consider insect repellent to keep them away. And if you do come close to something like a bee or wasp, stay calm and walk away slowly.

What to do when you’re out and about

Those tips are all well and good for your home. But when you head out, you have far less control over your environment. You’ll likely find that eating out is a particular headache. Always let wait staff know about your potential allergies. Many locations ask you about them as you sit down, so build up a list of locations where you know they take those extra precautions.

You might also struggle around your workplace. In this scenario, being open and honest with your manager or boss is your best course of action. They can be your support around the office, and put any steps in place to avoid you coming into contact with your triggers. Prepare for a long transition period as people learn to cooperate; some might not be as willing as others!

If you’re at risk of anaphylaxis, it isn’t going to be easy. And you’ll likely find your EpiPen is as vital as your keys when you leave the house. But there’s no reason you can’t still live a full life. Take the steps to keep yourself safe – and alive.

Are you worried about your anaphylaxis? Our allergists are here to help. With our years of expertise, you can trust us to be a source of knowledge and a friendly ear to talk to. You can register as a patient with us, or simply call us on 02031 433 449.

New study shows how to potentially treat peanut allergies

peanut allergies

New study shows how to potentially treat peanut allergies

Every so often, we see a new study or vital research into allergies. In particular, peanut allergies. Around 1 in 50 children suffer with the condition, and it’s one of the more common food allergies. And since it can lead to lethal anaphylaxis, it’s no surprise that it sees a lot of scientific attention.

One new study coming out of the University of British Columbia has shown just how effective it is if preventative treatment starts early. It’s called ‘oral immunotherapy’ and here’s what they found.

The study

The researchers wanted to see at what age group oral immunotherapy is most effective. They focused on infants under 12 months old, though this group of 69 was part of a larger study group of 452 children under the age of 5.

Oral immunotherapy is a treatment where the patient consumes small amounts of allergenic food – in this case, peanut flour. The dose is gradually increased up to a predetermined maximum amount. This method gradually desensitises the patient to the allergen, with the end result hopefully being some level of tolerance.

The children involved in the study visited a paediatric allergist every two weeks to receive their dose. Parents gave the same dose daily at home between these fortnightly visits. Over the course of the study, they went up to the maximum of 300 milligrams of peanut protein, which is equivalent to about 1.3 grams of peanuts.

The findings

42 of the 69 infants made it to the end of the study and researchers found that none of them had more than a mild reaction to a 4,000-gram dose of peanut protein. Compare this to the 7.7% of children aged 1 to 5 in the study who did have stronger reactions. It’s how they concluded that the earlier you treat peanut allergies, the better.

Saying that, the oral immunotherapy actually worked well for both groups. After a year of one peanut a day, approximately 80% of the children had developed a tolerance for peanuts. The implication is that oral immunotherapy would be an effective alternative to avoiding allergens for a lifetime.

Dr Edmond Chan, the study’s senior author and head of allergy and immunology in UBC’s department of paediatrics, said: “This treatment is affordable, very safe and highly effective, particularly if we can get it going before the infant is 12 months old.”

Research like this builds up a better understanding of how we can treat peanut allergies. As the study suggests, the sooner you tackle the problem, the better your chance of combating it. Note that this isn’t something you should do on your own. Before you think about any kind of treatment, consult an allergy specialist first.

If you want to discuss your allergy options for either you or your child, feel free to reach out to us. You can register with us as a new patient, or you can call us on 02031 433 449.

Everything you need to know about anaphylaxis

anaphylaxis

Everything you need to know about anaphylaxis

“Anaphylaxis” – or “anaphylactic shock” – is a term you might have heard when people talk about allergies. You may have even seen a story about it in the news. But what exactly is it?

Approximately 1 in 1,000 people have or will experience anaphylaxis. It’s a severe allergic reaction to something your body doesn’t agree with. In medical terms, a “shock” is when your blood pressure drops so low that your body finds it hard to get oxygen to key organs. If not treated quickly, it can be fatal. Let’s look at what can cause it, what symptoms to look out for, and how doctors often treat it.

Types of anaphylaxis

Plenty of substances can cause an anaphylactic shock, but they can broadly be put into three categories:

  • Food-induced anaphylaxis – This might be the one you hear of most. In children, peanuts, wheat, and cow’s milk are some of the most common causes. In adults, it’s slightly different, with seafood being more of a contributor. For some people, just being close to the food can cause a reaction.
  • Drug-induced anaphylaxis – This is actually the most common cause of anaphylaxis. Antibiotics are a huge factor in this type of anaphylaxis.
  • Insect-induced anaphylaxis – This is caused by the venom from an insect, such as a bee or wasp.

There can be other causes, such as general anaesthetic, latex, and even vaccines (in very rare cases).

Symptoms of anaphylaxis

Anaphylactic shock can go bad quickly. It’s why immediate action is needed. Some of the telltale symptoms to look out for include:

  • Breathing difficulties (shallow breathing particularly)
  • Lightheadedness
  • Clammy skin
  • Loss of consciousness

Do note that this is far from exhaustive, but are some immediate signs you could notice. In severe, potentially fatal cases, you’ll see extreme breathing problems and complete loss of consciousness. And it’ll happen fast – a couple of minutes is all it can take.

Treatment for anaphylaxis

The most common way you’ll see people treat it is with epinephrine – or more commonly known as an “EpiPen”. Many people who know they are at risk of anaphylaxis will carry one with them.

Even if it’s administered, it’s still vital that you call the emergency services. It needs proper medical oversight and isn’t something you can just treat at home. This is best left to the professionals.

If you want to try to avoid an anaphylactic shock, make sure the person with the allergy stays away from any triggers. In the case you aren’t sure what those are, talk to an allergy specialist about a test. The more you know about the condition, the better.

Whatever you do – and whether it’s you at risk, a family member, or a friend – always stay safe. Talk to your doctor about their recommendations for managing your allergy, and always contact them if you have any concerns.

Worried about your allergies? Talk to our allergy experts today to discuss your needs, how to stay safe, and put your mind at ease. You can register as a new patient here or call us on 02031 433 449.

Four common questions about food allergies answered

questions about food allergies

Four common questions about food allergies answered

It’s estimated around two million people in the UK are living with a food allergy and the numbers are rising. Having a food allergy can be nerve-wracking at the best of times and terrifying at the worst. 

But by learning as much as we can about our allergies, we can have much better control over how we handle them and feel much more confident about visiting new restaurants, going to new places, and going about our day-to-day lives. Here are some of the most common questions about food allergies answered. 

Have I suddenly developed a food allergy? 

It is definitely possible to develop an allergy. New allergies appearing in adulthood aren’t uncommon. For example, even if you’ve eaten eggs for your whole life, you can still develop an allergy to them. But there’s no way to know for certain until you get a test.

I think I’ve outgrown my allergy, can I try reintroducing it into my diet? 

No. While it’s very possible to grow out of your allergy, it’s not worth the risk. Allergies can also become worse over time, meaning you could suffer a life-threatening reaction. But if you’re really keen to try reintroducing a food you’re allergic to back into your diet, only do it with the permission and under the supervision of an allergist.

Can antihistamines stop anaphylaxis? 

No. They work too slowly for severe reactions. And antihistamines are generally intended for controlling milder reactions like a stuffy nose and itchy eyes. If you ever suspect you’re having an anaphylactic reaction, seek immediate professional help. 

What if I use my EpiPen but haven’t actually had an allergic reaction?

It’s better to be safe than sorry. It’s generally better to use your EpiPen than to hope it isn’t an allergic reaction.

Food allergies are more common now than ever before. And while science doesn’t yet know the reasons behind it, it’s important to stay informed so we can stay as happy and in control of our lives as possible.

If you have an allergy or suspect you might, register as a new patient here and book online today or call London Allergy and Immunology Centre 02031 433 449.

The Food Standards Agency makes food allergies a top priority

Food Standards Agency

The Food Standards Agency makes food allergies a top priority

There are enough news stories out there to know how dangerous food allergies can be. One wrong ingredient can be the difference between life and death. It’s why we’re glad to see the Food Standards Agency (FSA) make it one of their top priorities.

It’s one of their Areas of Research Interest (ARIs) for the future and will hopefully lead to some lives being saved. Let’s take a look at the news story, what it means for people with allergies, and how it could help.

What’s the story?

The FSA dedicates itself to putting consumer interests at the forefront of everything they do. Part of this is including a renewed interest in food allergies and intolerances. It’s one of their four ARIs, the others being food safety and standards, innovation in food regulation, and the future of food systems.

They will “develop their understanding of the biological and clinical manifestation of food allergy”. This means they will work on understanding how allergies come to be and when they appear in a person.

The FSA is an independent government body working across England, Wales, and Northern Ireland. As the name suggests, food safety is their top priority and hearing this news about food allergies is very welcome indeed.

Food allergy statistics

Food allergies and intolerances aren’t something we can ever take our eyes off. Even now, there are still stories of people – children included – who are dying because of their allergies. One Scottish teenager recently was lucky to escape with their life, having suffered an anaphylactic shock that landed them in hospital.

Anaphylaxis-type reactions occur in around 1 in 1000 people. With a population of 66 million people, it means that as many as 66,000 could suffer from an anaphylactic shock.

Here are some more food allergy statistics to make you think:

  • As many as 20% of the UK population experience some form of reaction to food.
  • Up to 26 million people in Europe are believed to have a food allergy.
  • 1 in 40 children develop peanut allergies and 1 in 20 develop egg allergies

It just goes to show how common the affliction is and why we need to be careful about it. You should always take food allergies seriously. If everyone does that, then no one has to worry. If you have concerns about your own health or that of your child, contact an allergy specialist who can talk you through your worries.

That’s why we’re here to help. Our allergists have the knowledge you need to diagnose any allergies you may have. If you ever have any questions, reach out to us on 02031 433 449.

The link between food allergies and mental health

Food allergy

The link between food allergies and mental health

We’ve dedicated thousands of words to talk about the risks of food allergies, both to adults and children. Multiple posts about the physical effects of a food allergy, how to avoid a reaction, and how to manage anaphylactic shock. But something we’ve never really talked about is how a food allergy can affect your mental health.

No matter how safe you keep yourself, the anxiety about your food allergy never goes aware. So let’s talk about mental health in you and your children, and how you can stay on top of it.

Mental health and food allergies

There are many concerning statistics around food allergies. Just look at some of them:

  • 60% of people admitted food allergies affect food preparation.
  • 34% reported food allergies affected their child’s school attendance.
  • 50% of parents or caregivers admitted it affected their family activities.
  • 58% said it affected their child’s ability to play at a friend’s house.
  • 59% of parents said it affected any school trips.

As you can see, food allergies are constantly getting in the way of life. It’s something people can’t forget about. So it’s no surprise that 41% of people reported that food allergies had a significant impact on their mental health.

It can leave someone with a never-ending feeling of anxiety, maybe even leading to depression. Any physical symptoms, such as hives, can also play on the mind as it’s a painful reminder of your condition. Is it any surprise that, over time, it chips away at a person’s confidence? It’s not something any parent wants to see in their child.

What can you do?

It’s important to keep an open line of communication. Talk to your child about their allergy and let them know it’s something they can always talk about. Show them it doesn’t have to be just their burden.

It might be worth talking to an allergy specialist to see if they can refer you to someone trained to handle anxiety in allergy patients. They can teach you the methods you need to cope with anxiety.

In the meantime, do what you can to educate your child about their allergy and involve them in the cooking process so they can see what goes into their food. Show them their food allergy isn’t something to be feared, just something to be aware of. It won’t always be easy, but it can save lives.

We are dedicated to providing the best service to anyone with a food allergy or any other allergy they may have. If you have questions about a potential allergy, please contact us on 02031 433 449 or visit our website.

Could this pill stop anaphylactic shock?

anaphylactic shock

Could this pill stop anaphylactic shock?

For some people with an allergy, they live in fear of an anaphylactic shock. We’ve seen many stories in the news of a child going into shock after eating something their body doesn’t agree with. It leaves some parents fearing for their child’s life.

As of now, the only way to prevent it is to be vigilant. Failing that, an EpiPen can be used to save someone’s life. But what if there was a pill you could take to stop any such reaction from ever happening? That’s something Northwestern University in America is hoping to make a reality.

What is this pill?

We want to start by saying this isn’t a reality yet. It’s still very much in the testing stages. But this new drug blocks mast cells from reacting to allergens. These are the parts of our body that cause the reaction that can lead to someone’s death.

In their tests, they found they could successfully reduce or even prevent allergic reactions, including life-threatening anaphylaxis. It’s an exciting study because it would be the first known treatment to prevent the terrible reaction. If this is as promising as it appears, it could become the best way to avoid these severe reactions and save lives.

It would still need to go through human trials, so it has a long way to go. But it would be a better alternative to avoiding the allergen and would mean simple mistakes don’t have to be so costly.

How could this change things?

The intention is you would take this drug as a preventative measure. Researchers at Northwestern see it as something you would take before you eat something, taking the weight off of a parent’s shoulders.

Think of how it could change your life. You could go to a nice restaurant without worrying about what pan they used to cook your food. Or what oil they used. You could grab a bite to eat without reading the ingredients first. And, most importantly, it could stop terrible stories of children dying after eating something that looked perfectly fine.

For now, it’s still far away from being available for public use. But research such as this is promising and paints a bright picture of the future for allergy sufferers. Until that time comes, stay vigilant, watch out for allergens, and keep yourself safe.

In the meantime, consider taking the time to talk to a professional about your allergies. They can help you navigate a world full of allergens and keep you happy and healthy. If you would like to chat with one of our experts, get in touch on 02031 433 449.

What is anaphylaxis?

anaphylaxis

What is anaphylaxis?

Stories like this one are unfortunately common but equally important to hear. A 16-year-old boy from Prescot died from an allergic reaction after eating a local takeaway pizza. Tragedies like these remind us all of how careful we need to be when it comes to allergies.

If the allergic reaction is bad enough, we can go into something called ‘anaphylactic shock’ (otherwise known as ‘anaphylaxis’). This is what most people who die from an allergy suffer from, and it can have a scarily high rate of death. If there’s one thing you need to know about allergies, it’s anaphylactic shock.

What is anaphylactic shock?

Anaphylaxis is a rare but serious reaction to an allergen. They are very common with food allergies but can come from reactions to other things, such as:

  • Insect stings
  • Medicine
  • Latex
  • General anaesthetic

Generally, the best way to prevent it is to stay away from your potential triggers. If you already have an allergy diagnosis, then good, but if you suspect you might suffer from an allergy, consider getting tested soon.

Here are some symptoms of an anaphylactic shock, so you can be prepared. If you ever feel these symptoms in yourself, find help quick:

  • Breathing difficulties
  • Lightheadedness, a feeling you’re going to faint
  • Fast heartbeat
  • Clammy skin

Anaphylaxis is usually treated with an adrenaline auto-injector – like an epipen – and depending on how severe the reaction is, maybe multiple times. Because it can lead to death, it requires serious medical attention quickly.

What to do in the event of an emergency

If you are ever in the unfortunate position of dealing with an anaphylactic shock in someone you know, these are the steps you should take:

  1. If they have an epipen, use it. You will need to know how first though, so learn how to administer one. There will be plenty of guides online, such as this YouTube video.
  2. Lie the person flat. You shouldn’t do this though if the person is pregnant or struggling to breathe.
  3. Remove the allergen if you can find it. If it’s food, get it away from there or if it is an insect sting remove the stinger.
  4. Call 999 as soon as possible. Make sure to let them know it’s an anaphylactic shock.

If you can stay calm and carry out these steps, you might just be able to save someone’s life. It’s a horrible thing we hope you never have to experience, but we should always be prepared. Allergies are something we all need to take seriously.

At London Allergy & Immunology Centre, we know all too well about the devastating effects of allergies. But you don’t have to suffer. Get in touch with us to talk about your allergy worries on 02031 433 449.

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