Hay fever that keeps coming back: a patient guide to testing and sublingual immunotherapy
8th October 2026
Hay fever and pollen allergy · Updated
If sneezing, itchy eyes and a blocked nose return every spring or summer despite treatment, a specialist assessment can help identify your triggers and review your options. This guide explains hay fever testing in London and sublingual immunotherapy (SLIT), with a focus on treatment administered as a spray under the tongue.

In brief
- Allergy results need to match your symptoms and exposure; a positive test alone is not a diagnosis.
- Sublingual immunotherapy aims to reduce sensitivity to a relevant allergen over a course usually lasting at least three years.
- Benefits depend on the individual preparation, dose, allergen and patient.
- Asthma must be assessed and adequately controlled before treatment.
Why hay fever symptoms can return each year
Antihistamines, nasal corticosteroid sprays and eye drops can control symptoms, but they do not generally provide lasting changes to your sensitivity to pollen. Symptoms may therefore recur during a new pollen season.
Persistent symptoms can also reflect an unsuitable medicine, inconsistent use, nasal spray technique or an additional diagnosis. Tree pollen often causes symptoms in spring, grass pollen in late spring and summer, and some weed pollens later in the season. The exact timing varies with the plant, weather and location.
What hay fever testing in London involves
-
A history of your symptoms
We ask when symptoms begin and end, how they affect sleep and daily life, and whether you also have wheeze, cough or an itchy mouth after certain raw fruits. -
Skin prick or specific IgE blood testing
The choice depends on your history, skin condition and medicines. Skin prick testing usually gives results during the appointment. Specific IgE blood testing may be useful when skin testing is unsuitable. Follow the clinic’s instructions about antihistamines; do not stop prescribed medicines without advice. -
Component testing when it can clarify the diagnosis
Testing individual allergen proteins can help distinguish primary sensitisation from cross-reactivity. Broad tests such as ALEX³ are not necessary for every person with hay fever; your specialist should select testing that answers a clinical question. -
Breathing checks where appropriate
Cough, wheeze or breathlessness may warrant an asthma assessment. An allergy test alone cannot diagnose asthma. -
A personalised management plan
We explain which findings are relevant and discuss symptom control, possible immunotherapy and follow-up.
What does a positive allergy test mean?
A positive skin prick or specific IgE blood test indicates sensitisation. It becomes clinically relevant when it matches your symptoms and exposure. Test results need to be interpreted alongside your medical history.
Read more about
allergy tests available at the clinic.
Hay fever treatment options
Controlling symptoms
- A nasal corticosteroid spray used consistently, with the correct technique
- An appropriate antihistamine and, when needed, allergy eye drops
- Reducing pollen exposure where practical and checking pollen forecasts
Considering immunotherapy
- Specialist assessment when symptoms remain troublesome despite appropriate treatment
- Allergen-specific treatment selected to match the clinical diagnosis
- Continued symptom medicines and regular review where needed
Allergen immunotherapy may be considered when clinically relevant allergy is confirmed and symptoms remain significant despite appropriate treatment. It requires a discussion of expected benefits, risks and the commitment involved.
[1]
[8]
Sublingual immunotherapy: what to expect
Sublingual immunotherapy delivers a prescribed allergen preparation under the tongue. This page focuses on sprays. Drops, tablets and injection immunotherapy also exist, but preparations and routes are not interchangeable. Evidence for one product does not automatically establish the effectiveness of another.
Your clinic will arrange supervised initiation and explain the prescribed dose, administration method and monitoring. Follow the instructions for your own preparation, including how long to hold it under the tongue. Suitable patients then continue treatment at home with specialist follow-up.
A course usually lasts at least three years when the aim is sustained benefit. The schedule and total duration depend on the preparation and clinical response.
[1]
First months
Mouth itching or tingling can occur. Report troublesome reactions and follow the advice given at initiation. Continue your usual medicines unless your clinician advises otherwise.
First pollen season
Some people notice fewer symptoms or reduced medicine use, while others take longer to respond. Record symptoms, pollen exposure and medicine use to help assess progress.
Years two and three
Regular reviews assess benefit, side effects, adherence and asthma control. Your specialist will decide whether continuing treatment remains appropriate.
What research shows about immunotherapy
Research supports allergen immunotherapy for selected patients. The preparation, treatment route and study population matter when applying findings to an individual patient.
Benefits during a third year of grass pollen treatment
A small extension study of a high-dose six-grass sublingual preparation reported further improvement in symptom and medication scores during the third year, with more well days. No serious adverse events were reported in that study.
[4]
Study limitations:
This was a small study of one preparation; it does not establish the results of every grass pollen spray.
Evidence for specific liquid sublingual preparations
Two 2025 systematic reviews reported improvements in symptom and medication scores with the liquid preparations studied. One review assessed index-of-reactivity liquid products; the other examined a five-grass liquid formulation.
[2]
[3]
[9]
Study limitations:
These reviews are product-specific. Evidence for the preparations studied cannot be assumed to apply to all liquids or sprays. The first review also has a published correction.
Long-term follow-up in house dust mite allergy
A 2026 analysis of a 15-year follow-up study found less progression to the study-defined asthma outcome in patients who received three to five years of SLIT than in those receiving medicines alone.
[5]
Study limitations:
This was a post hoc analysis of an open-label study in mite-allergic patients with bronchial hyperreactivity. It is not direct evidence that pollen sprays prevent asthma.
Injection immunotherapy in local allergic rhinitis
A 2026 ten-year follow-up compared selected responders to subcutaneous immunotherapy with matched untreated patients. Asthma developed in 8.0% of treated patients versus 40.7% of untreated patients; new sensitisations occurred in 6.3% versus 38.2%.
[6]
Study limitations:
This involved injection immunotherapy, not SLIT, and a specific condition called local allergic rhinitis. Selection of responders and the non-randomised follow-up limit generalisation.
Immunotherapy and allergic asthma
A 2026 meta-analysis included 28 randomised controlled trials assessing allergen immunotherapy for allergic asthma. It reported improvements in symptoms and medication use, with greater average benefit for injection treatment. Systemic reactions were also increased.
[7]
Study limitations:
This does not establish the best route for every patient. Asthma treatment and monitoring must continue; immunotherapy does not replace prescribed inhalers.
Who needs extra care before immunotherapy?
Poorly controlled or severe asthma can make immunotherapy unsuitable. Your specialist will also review your medical history, current illness, mouth problems and medicines, including beta-blockers, because these can affect suitability or the management of a reaction.
Immunotherapy is generally not started during pregnancy. If you become pregnant during an established course, contact your specialist promptly for an individual review rather than changing treatment yourself.
Local mouth or throat symptoms are common with SLIT. Serious allergic reactions are uncommon but possible. Your team should provide instructions for reactions, missed doses, mouth ulcers and restarting after an interruption.
Questions to ask your allergy specialist
- Which pollen is causing my symptoms, and how do the tests support this?
- Could better nasal spray technique or a different medicine help?
- What evidence supports the preparation you are considering?
- What is the schedule, total duration and cost of the course?
- How will we assess benefit, and what should I do about missed doses or reactions?
Common questions about hay fever tests and SLIT
Do I need an allergy test before starting immunotherapy?
Usually, yes. Your specialist needs evidence that a particular allergen is relevant to your symptoms. This generally involves skin prick testing or a specific IgE blood test. A positive test alone does not establish a clinical allergy.
When is the best time to start sublingual immunotherapy for hay fever?
The timing depends on the prescribed preparation and your pollen season. Many pollen regimens begin several months before the season, so autumn or winter can be a useful time to arrange an assessment.
Will I still need antihistamines?
You may still need antihistamines, nasal sprays or eye drops, particularly during the first pollen season. Your specialist will review your symptoms and advise on any changes to your medicines.
Is sublingual immunotherapy a cure for hay fever?
It can reduce symptoms and the need for medicines, and some preparations have evidence of benefits after treatment ends. It is not a guaranteed cure, and results vary between people and products.
Can children have sublingual immunotherapy?
Some children may be suitable. A specialist will consider the child’s age, symptoms, asthma control and the evidence and prescribing requirements for the proposed preparation.
Arrange a hay fever assessment in London
Discuss your symptoms, testing needs and treatment options with our specialist team.
This page provides general information and does not replace an individual clinical assessment. If an allergic reaction causes severe breathing difficulty, throat swelling or faintness, call 999. Use your prescribed adrenaline auto-injector if indicated by your emergency action plan.
Sources and further reading
- EAACI. Guidelines on allergen immunotherapy: allergic rhinoconjunctivitis. Allergy (2018).
- Di Bona et al. Efficacy of index of reactivity-liquid sublingual immunotherapy in allergic rhinoconjunctivitis: systematic review and meta-analysis. Frontiers in Allergy (2025).
- Di Bona et al. Efficacy of five-grass pollen liquid sublingual allergen immunotherapy: systematic review and meta-analysis. Journal of Investigational Allergology and Clinical Immunology (2025).
- Kuna et al. Sustained clinical efficacy of sublingual immunotherapy with a high-dose grass pollen extract. European Annals of Allergy and Clinical Immunology.
- Marogna et al. Long-term effects of SLIT in preventing the development of asthma in allergic rhinitis: revision of 15-year follow-up. World Allergy Organization Journal (2026).
- Testera-Montes et al. Long-term effect of allergen immunotherapy in responder local allergic rhinitis patients. Allergy (2026).
- Efficacy and safety of allergen-specific immunotherapy for allergic asthma: meta-analysis comparing sublingual and subcutaneous routes. Annals of Medicine (2026).
- British Society for Allergy and Clinical Immunology (BSACI). Immunotherapy.
- Correction to Di Bona et al., index-of-reactivity liquid SLIT review. Frontiers in Allergy (2025).


