4 animal allergy myths – and the truth behind them

26th July 2023

4 animal allergy myths – and the truth behind them

We’re a nation of animal lovers, with 57% of UK households taking care of 38 million pets. And is it any surprise? They’re adorable, faithful companions, and endless entertainment. So it’s such a shame when someone has an allergy to an animal. As much as they love dogs or cats, they can’t help but have watery eyes or break out in hives the moment they come into contact.

Enter hypoallergenic pets. These are supposedly more allergy-friendly breeds that are less likely to trigger an allergic reaction. But it isn’t that simple. There are a lot of myths around them. And today, we want to address some of those and answer whether hypoallergenic animals really are the perfect choice.

#1 – Hypoallergenic pets prevent allergies

The biggest myth is that “hypoallergenic” means they won’t ever trigger your allergy. This isn’t true. Pet allergies are triggered by certain proteins that each animal will produce, and hypoallergenic breeds still create these proteins.

This myth may come from the fact that certain breeds are okay with some people with allergies. They might react to a Pomeranian but not a Poodle. Or these differences may vary from person to person. In these cases, it may come down to the specific protein someone is allergic to. So a hypoallergenic breed might be good for one person but not another.

#2 – It’s animal fur that triggers allergies

Even though there’s a lot of talk about fur when it comes to hypoallergenic pets, it’s not actually the fur that’s causing the problem. Pet allergies are usually triggered by animal “dander”. This is the equivalent of dandruff – it’s flakes of their dead skin.

Pets going about their business are going to shed dander in the same way we shed our skin. So when they’re living in the same space as you, that dander can aggravate you. Animal saliva and even urine can also trigger our allergies – but not typically the fur.

#3 – Hairless pets are a great alternative

There are some breeds – namely the Sphynx cat and Chinese Crested dog – that are practically hairless. And some people believe these breeds are perfect for people with animal allergies.

But as we just said, the fur isn’t a factor. A hairless cat or dog is still going to produce saliva and dander. If you stroke them, you’re still coming into contact with the proteins that trigger your allergies.

#4 – Animals with no fur are fine

Again, it’s not that simple. Yes, if you’re allergic to dogs you may not be allergic to birds. But that doesn’t make them hypoallergenic. There’s still the potential that someone is allergic to them. It just might make it a better pet for you in particular.

They’re just as capable of producing feather dander, and their unique proteins can easily be someone’s allergy. Airborne faecal particles can also be bad for someones allergies.

You should be able to enjoy the companionship of a pet if you want. But don’t misunderstand how animal allergies work. Make the choice that is right for you (or your family members). There are ways to have pets in the same home as someone with allergies, but you need to be aware of those repercussions. The more information you have, the better a decision you can make.

If you ever have any allergy concerns or want to diagnose an animal allergy once and for all, get in touch. Our allergy experts can guide you through the process and provide the advice you need to live a comfortable life. Simply register as a new patient or call us on 02031 433 449.

Allergic to your smartphone? New research shows why our phones might be triggering our allergies

23rd November 2022

Allergic to your smartphone? New research shows why our phones might be triggering our allergies

Did you know that there are around 53.5 million smartphone users in the UK? That’s 78.9% of our population! But we’re sure it doesn’t come as a surprise that smartphones are so popular in society right now. They’re not just our way of communicating, but a key part of how we shop, bank, entertain ourselves – well, practically everything we do can revolve around them.

So this recent research from the American College of Allergy, Asthma and Immunology (ACAAI) won’t be shocking. They found that our smartphones are “reservoirs” of allergens, and could be exacerbating our allergies. Let’s take a look at their study and see what they mean…

What is the study?

The basis of this study makes a lot of sense. We use our smartphones constantly throughout the day, touching them around 2,600 times. So it stands to reason that they might pick up some allergens along the way.

For the study, researchers created fake phone models that had a similar size and surface to our actual phones. These were given to 15 volunteers to mimic our daily usage. The front of these models were wiped as part of the test so allergen levels could be measured.

What did the study find?

The research by the ACAAI found that our phones have “elevated levels of cat and dog allergens”, along with a rise in “β-D glucans (BDG) and endotoxin”. Cat and dog allergens refers to their dander, which people allergic to these animals tend to react to. It has a habit of sticking to our furniture, carpets, and apparently our phones.

BDG is something often found in fungal cell walls and is linked to mould. It can cause chronic airway problems, and is particularly important for anyone with a mould allergy. And endotoxin is another inflammatory agent, which won’t help with symptoms.

What does this mean?

So what does this mean for our everyday life? Well, it just goes to show that allergens can be found somewhere we wouldn’t usually expect. If you live with an allergy, you might be used to cleaning the house to get rid of any irritating particles. Now it seems you might have to add your smartphone to your cleaning routine.

The study used a number of industrial chemicals that you can’t buy on the shelves to clean their mock phones. But at home, this isn’t possible. It’s recommended that you clean the phone with a “soft, slightly damp, lint-free cloth” according to Apple. If you have a phone case, take it off and wash it with soap in lukewarm water. Do this frequently and it should remove allergen particles.

This research shows a fascinating insight into how our technology affects our allergies. And it likely doesn’t end with phones. Tablets, TV remotes, keyboards, laptops, and anything else you touch throughout the day could be a source of aggravated allergies. So don’t skip over your tech when it comes to cleaning.

If you ever have any allergy concerns and want some expert advice on how to manage them, feel free to reach out to us. You can register as a new patient or simply call on 02031 433 449.

5 tips for living with pets when you have a pet allergy

7th September 2022

5 tips for living with pets when you have a pet allergy

There are times where you can’t get away from your allergies. Ask anyone with hay fever; when that time of year rolls around, you better believe you’ll be facing stuffy noses and itchy eyes. And that can just as easily happen with a pet allergy. Maybe you don’t want to give away the dog that has become part of your family. Or perhaps you’re not in the position to move out of your home even though your flatmate’s cat is aggravating your symptoms.

That’s how life goes sometimes. So what can you do to help yourself? Thankfully, there are a few quick and easy tricks to make your life that bit easier. These obviously won’t get rid of your pet allergy, but it’s the next best thing. Here are our top five tips.

Check your allergies

The first step is to make sure it’s actually your pet allergy affecting you. You may have another allergy that is making it seem worse. For example, it might be your hay fever that’s having more of an effect, so it isn’t the pet dander but the pollen on the animal that’s setting you off.

It isn’t fair to pin all the blame on the pet if it isn’t even their fault!

Check the pet

Something might be affecting the pet that’s making you more sensitive to them. They may have a skin condition that’s causing them to shed more skin and dander. And if there’s more of this around the house, then you’re going to experience more symptoms. Take them to the vet (or get their owner to if they aren’t yours) to make sure everything is okay.

Regular grooming

What causes your reactions is likely pet dander, which they shed and leave all over the house. The best way to deal with this is through regular grooming. This means a lot of baths and more trips to get their hair cut. That way, there’s less for them to shed, meaning there’s less to set you off.

Clean your home often

Yes, unfortunately, there’s even more cleaning to do. Just because you groom them regularly doesn’t mean they still won’t shed. But getting a good cleaning schedule in order can work wonders. Clean where they spend most of their time. Around their bed, in the living room, in the kitchen – you name it. 

At least once a week should be a minimum, if not more. Maybe it’s time to invest in that robot vacuum you’ve always wanted?

Keep them off the furniture

This one might sound a bit mean, but it’s effective. You don’t want their dander somewhere where you’ll spend a lot of your time. The obvious pieces of furniture are the sofa and your bed. Still clean these areas regularly, but by keeping them off them, you save yourself some of the pain.

It might also be time to think about changing that fabric sofa to a (faux) leather one, or tearing up that carpet and going for hardwood floors. This way, there are no fibres for their dander to stick to.

And those are our five tips. It does mean more work for you unfortunately, but such is life when you have an allergy. Our furry friends can make the day seem brighter, so if this is the alternative to getting rid of them, it might just be worth it. As always, if you ever have any concerns about your allergies, it’s best to speak to an allergist.

For all the advice you need about your pet allergy, get in touch with our allergy specialists today. You can register as a new patient, or give us a quick call on 02031 433 449.

4 potential pets for people with allergies

22nd June 2022

4 potential pets for people with allergies

Have you faced this problem? You love animals and all you want is a furry friend by your side, but you’re allergic to them. About 10% of people have a pet allergy. There are hypoallergenic pets, but it’s not that simple.

When you’re allergic to a pet, it’s usually because of their dander, saliva, or urine. And even hypoallergenic pets – such as Sphinx cats – can cause a reaction, because it’s not just about their hair. So what can you do if you still desperately want an animal companion? Here are our suggestions for alternatives to dogs and cats.

Small mammals

Now, before we get into it, small mammals can still trigger allergies. The proteins found in dog and cat dander are also found in pretty much every warm-blooded animal. This includes smaller mammals such as hamsters, rats, and rabbits. But they still might be a good choice for a pet.

The issue with having a cat or a dog is they tend to get everywhere. So their dander sticks to your furniture, floor, and clothes, triggering allergies. But smaller mammals are usually put into a confined area, such as a cage. It’s much easier to stop their dander getting around. The only caveat is that you’ll need someone else in the household who can clean their cage for you.

Other than that, put them in a part of the house with less foot traffic, have someone else clean them regularly, and enjoy your new companion!

Birds

As we just mentioned, warm-blooded animals produce dander. And birds are no different. But much like small mammals, you can keep them in their cage. A couple of budgies will keep each other happy and you can spend all day watching them sing to each other.

Again, this will require a second person who’s happy to clean up after them. And you obviously won’t be able to let them out of their cage to fly around freely.

Reptiles and amphibians

These won’t produce dander and it’s much less likely for you to be allergic to a snake, lizard, or tortoise. And these animals are also the kind to live in their habitats and never have to leave. We will say though that these animals will likely require more space.

Their vivariums can take up a lot of room. They need a good amount to wander around in, and they can be expensive to heat. Reptiles and amphibians are cold-blooded and need heat lamps to keep them warm, so specialist equipment is necessary. But if you can handle that, you can go ahead and get one!

One warning though: in some cases, it might mean feeding them live insects. In the case of snakes, maybe even rodents. This might not be ideal for squeamish people. Plus, there have been instances of people allergic to something like insects.

Fish

This might be as close to an allergy-free pet as you can get. Not only are they in a tank, but they’re surrounded by water. They aren’t the most interactive pet, but there’s something fulfilling about looking after another living thing.

If you haven’t had fish before, we wouldn’t recommend starting with tropical fish. They tend to be more high maintenance and need an experienced hand. But why not start with something simple, like a goldfish, and work your way up? They’re also great for teaching kids about the responsibility of looking after a pet.

And there you have our ideas! As with anything, you still want to exercise caution in case anything does cause an allergic reaction. Especially when it comes to the dander-producing options, such as small mammals and birds. But if you’re sensible and do your research, there’s no reason you can’t have a pet to call your own.

If you ever have any concerns about potential pet allergies, feel free to contact our allergy specialists. You can register with us as a new patient, or call us on 02031 433 449 for a quick chat.

What indoor allergies to watch out for this winter

4th November 2020

What indoor allergies to watch out for this winter

This year, we’ve all spent more time indoors than we’d like. Unfortunately, that isn’t going to change as we head into winter. The cold, dreary weather is something we all want to avoid, preferring to stay indoors and keep nice and warm.

But for allergy sufferers, you could potentially be locking yourself in with things that send your allergies into overdrive. Indoors with the windows shut might keep the cold out, but it’ll also keep the allergens in. So what should you look out for this winter? What might be setting your allergies off?

Mould

No homeowner wants to find mould where they live. You dread finding some growing in a dark, damp corner of your kitchen, bathroom, or maybe even your bedroom. But that worry doubles if you have an allergy.

Mould spores can trigger an allergic reaction, leading to runny noses, sneezing, or irritation. It has also been known to trigger people with asthma and those with eczema.

It can get harder to manage in winter because you don’t always want to open the windows for ventilation. You have to decide between keeping the cold out or airing a damp room. So be mindful during the winter months to keep things dry to prevent mould.

Pet dander

Everyone loves their pets. And those without one probably wish they had one to keep them company. If you have a beloved cat or dog, you have to watch out for their dander. This is the skin they shed, but people can also react to their saliva.

So when a pet sheds their fur, the particles that fall can trigger some people’s allergies. This can become a problem if you let them use the same furniture as you, such as the sofa or bed.

The best way to deal with this is to vacuum regularly. Don’t let the dander sit for too long; try to make it a daily occurrence if you can. And wash anything they have come in contact with that you likely will too.

Dust mites

Blink and you’ll miss them, these small mites can cause massive trouble for people with allergies. It isn’t the dust mite that causes the allergy, though – it’s their droppings. It can easily set off people’s hay fever, asthma, or eczema.

Annoyingly, dust mites like to appear anywhere with soft furnishings, such as carpets or sofas, but the bedroom is a particular hotspot.

How can you help the situation? It’s very similar to mould; dust mites like humid environments, so ventilation is key. Try opening windows for a couple of hours when you aren’t in the room. And wash your sheets regularly, especially if you’re reacting to something and you’re not quite sure what.

If you find yourself suffering from a mysterious allergy this winter and you aren’t sure what it is, make sure to consult an allergy specialist. They can let you know how to handle your allergies during the winter months. In the meantime, stay safe, stay warm, and stay healthy.

At Allergy Clinic London, we have the allergy expertise you need to live a stress-free life. To talk to someone about your allergies, contact us on 02031 433 449.

Lockdown pets: Will a new furry friend affect your allergies?

7th October 2020

Lockdown pets: Will a new furry friend affect your allergies?

Life around the world has transformed in the face of a global pandemic, and perhaps the most apparent difference is that we’re all home far more often now. On paper, this seems like the perfect time to finally adopt that pet you’ve been wanting for so long. However, it may not be as simple as it seems. You now have the time to care for an animal, but what if it turns out you’re allergic?

A survey of British pet owners showed that 44% didn’t know they had an allergy until they had already bought their pet home. And 1 in 10 dog or cat owners have an allergy to their pet. So how can you know before you buy a new pet?

What does a pet allergy look like?

Symptoms of a pet allergy often appear similar to hay fever, likely because conditions like hay fever and asthma make you more likely to have a pet allergy. The most common symptoms will be:

• Runny nose 
• Itchy or watery eyes
• Difficulty breathing or wheezing
• A rash or hives

For many people, these symptoms, while uncomfortable, are not life threatening. Many pet owners continue to live happily alongside their furry companion. But studies also show that having a pet may, over time, make your allergies worse, and so it’s not a risk-free commitment.

What causes a pet allergy?

Allergies to dogs and cats are caused by the dander in their fur, their saliva, and their urine, so even if you buy a hairless cat, you could still suffer. While the best way to avoid experiencing allergies is to not have a pet, this isn’t the ideal choice for some animal lovers.

A common misconception around pet allergies is that some breeds are hypoallergenic and are safe alternatives for those with allergies. Hypoallergenic dogs and cats don’t technically exist, it’s more that some might shed less and cause fewer reactions. and 40% of owners who purchased hypoallergenic pets to tackle allergies reported continuing symptoms. 

Getting a pet is a big commitment – they quickly become part of the family. The last thing you want is to bring this companion into your life, only to have to re-home it because of unexpected allergies. If you still want to get a new pet in lockdown but don’t know if you have allergies, then get in touch with an allergy specialist who can help you make an informed choice.

Before taking on the responsibility of a new pet, contact us at the London Allergy and Immunology Centre and book an allergy test by calling us on 02031 433 449.

The ultimate pet allergy FAQ

11th March 2020

The ultimate pet allergy FAQ

The British public loves their pets. Half of UK households have one, be it a dog, cat, or other furry (or not-so-furry) creature. They’re our loyal companions and best friends. But some people are unlucky – they’re allergic to animals.

Whether you’ve lived with a pet allergy for some time or have just discovered one, here’s our quick FAQ that should hopefully answer your burning questions.

What are the symptoms of a pet allergy?

No matter what animal it is, the symptoms are often the same. They can also be very similar to hay fever, so make sure you don’t get your wires crossed.

Symptoms include:

• Runny or stuffy nose
• Watery or itchy eyes
• Skin rash or hives
• Coughing or shortness of breath

If you only have these symptoms when coming into contact with animals, you might be allergic to them.

So can I get a pet?

If you already have a pet and this is a new allergy to you, don’t worry. You can still peacefully coexist. It just means now you’ll have to be more careful to lower the chances of a reaction. What you need to know is the allergy usually comes from the animal dander – their hair. 

So here are some ways you can reduce the chances of coming into contact with it:

• Keep animals off your furniture – if you spend a long time there, such as in your bed, make sure your pet doesn’t climb all over it
• Clean regularly – invest in a vacuum made especially for pet hair and get into a routine of using it
• Don’t touch your pet too much – keep contact to a minimum and always wash your hands when you’re done

Can I get a pet if I don’t have one?

This is up to you, whether you would rather have a pet and suffer or not bother at all. It’s a tough choice if you’re an animal lover. The upside is you can get hypoallergenic breeds of both dogs and cats. These are breeds that leave less hair lying around.

You could also consider a smaller pet, like a rabbit or a hamster, but again, their fur might trigger a reaction so do your research first. Alternatively, you could go for something different like a reptile or a bird. Allergy sufferers tend to have a better time with these pets but, again, they might bring their own issues.

If you love animals and want a pet, we can’t blame you. Whatever you do, always look after your health. If you need advice, find an allergist near you who can guide you through the process.

At the London Allergy and Immunology Centre, we’re experts on all things allergies. And that includes pet allergies. If you would like to discuss your condition, feel free to get in touch with us on 02031 433 449.

Three simple things you can be doing to keep everyday allergies in check

6th April 2019

Three simple things you can be doing to keep everyday allergies in check

With many of us affected by allergies, having straightforward ways to keep them at bay is important. There are plenty of easy habits you can be doing to stop allergic reactions in their tracks.

Keep pollen outside

As hay fever figures continue to rise – 31% of adults reported suffering in 2017 – it’s important to reduce the pollen getting into your home. It can be as simple as ensuring you’re washing your clothing and bedding often. Vacuuming floors and curtains, which can both hold onto pollen, also helps with this. You want to keep outside allergens out of the house, so keep your windows closed on a breezy day. If you have a pet that’s been outside, make sure to give them a wash.

Preventative measures

With seasonal allergies, the best thing you can do is be prepared. You can plan the time you spend outside based on pollen counts, and start taking hay fever and allergy-specific medications at the start of the season. This way, you can treat symptoms before they show, and ideally prevent them from occurring at all. It’s also important to recognise when your symptoms have gotten out of control and when to go to a doctor for advice on treatment.

If it’s not broken, don’t fix it

The uncomfortable realisation that you’re allergic to a new product is familiar to many of us. If this often happens to you, you’ll be better off sticking to what you know in terms of household products.  

If you get on well with a particular detergent, soap, or shampoo you’ve used for years, avoid changing it up. It’s not worth the risk of reacting to a new formula or scent. If you’re feeling adventurous and can’t resist trying something new, find out what specific ingredients you keep reacting to. This way, at least you can lessen the chance that the new product will lead to an uncomfortable rash.

Just because you have an allergy doesn’t mean you have to suffer. Hopefully, these tips will help keep your day-to-day life as simple as possible. And remember, always check with an allergy specialist before you make any significant changes.

For more guidance on how to keep your allergies in check, or to book an allergy test, feel free to call us on 02031 433 449.

Managing your pet allergies

2nd January 2019

Managing your pet allergies

Whether you already had a pet or surprised the kids with one this Christmas, it can be challenging when you suffer from pet allergies. Sometimes you can develop a new allergy out of the blue, and suddenly your family dog sends you sneezing.

But you might not need to banish pets from your home just yet. There are several ways to manage your symptoms while still having a furry friend around.

Causes

Pet allergies are caused by the body reacting to the proteins that are in animal skin cells, saliva, or urine. The allergy itself is triggered by exposure to the dander and fur. Symptoms typically include itchy eyes or an itchy throat, sneezing, and hives. As with other allergies, the best treatment is to avoid exposure to triggers. But if you’re an animal lover, this can be difficult.

Managing your allergy

If you do have a pet or want one, like a cat, you can make your allergy more manageable by regularly cleaning, especially rugs and carpets. Avoid letting your pet into every area of the house, especially the bedroom, bathroom, and kitchen. Washing your pet regularly too can also help to reduce the amount of allergens on fur by 84%. If your allergies flare up too much when doing this, we recommend taking your pet to be cleaned professionally.

With animals like reptiles, you could be allergic to their food, so handle with care. Or, if anyone else is willing, have them feed the pet.

Infections

While there are ways to have a pet and manage your symptoms, it’s critical to be wary and assess the seriousness of your allergy. For some people, overexposure can cause complications such as sinus infections. Nasal passages can become inflamed due to the effect your allergy has on the hollow cavities connected to them. This can cause a bacterial infection to develop, most likely sinusitis. If you have asthma, exposure to your allergies can trigger asthma attacks.

Getting allergy tested is critical. If you think you are suffering from a pet allergy, being tested means you can find out once and for all what is causing you issues. Once you know what is causing your body to react, you can begin your journey to living an allergy-free life.

We can help you to find out what allergies you have and help you to try different treatments and methods to keep you breathing easy. Request an allergy test today or contact us on 02031 433449  to find out how we can help.

Everything you need to know about airborne allergies

7th November 2018

Everything you need to know about airborne allergies

There are several types of allergies and with recent news about cafes and restaurants not fully labelling their products with the allergens they contain, the public is learning more about allergies. A lot of people are probably aware of allergies such as gluten or dairy, but what about lesser-known allergens? Airborne allergies can cause a multitude of symptoms; some are as minor as fatigue to the more irritable symptoms like itchy and watery eyes. Unfortunately, allergies can cause continuous discomfort throughout an individual’s day. Some of these might surprise you as they include everyday objects that are otherwise unassuming. These include:

• Mould
• Dust
• Pet dander

All allergies can be extremely dangerous if left untested.

Allergies such as these ones are caused by the body’s immune system treating allergens as a foreign substance. In response to this, the body reacts by producing large amounts of Immunoglobulin E (IgE). For different allergies, there are different types of IgE. These antibodies stick to the body’s mast cells which are a type of blood cell. This reaction, combined with the release of chemicals like histamine, can cause inflammation.

If you continually experience any of the following symptoms, we highly recommend requesting an allergy test:

• Runny nose
• Itchy eyes
• Coughing
• Itchy throat
• Skin rashes

Causes

If you suddenly start sneezing when you’re around allergens such as pet hair or pollen, it can be caused by a lack of exposure. If you’ve lived your life in a city with minimal plant life for example, suddenly being in a pollen-filled environment may trigger hay fever.

In some cases, you may have always had an allergy present. But it may have been so minor that you didn’t even notice as it caused minimal discomfort. It’s also possible that the allergy increased during adulthood.

Another reason may be that little exposure to bacteria and dirt may increase vulnerability to allergies as the body suppresses the natural development of the immune system. So when our immune system does come into contact with unclean environments, the body overreacts.

Management

There are several ways to manage allergies including:

• Avoiding triggering environments, ingredients, and other allergens
• Taking an antihistamine and using nasal sprays
• Regularly cleaning your home

As highlighted by the recent incidents at Pret A Manger and Wagamama, it’s extremely critical to find out whether you have allergies or not. One in five people in the UK have at least one allergy, if not more, which illustrates just how common the issue is.

If you are experiencing symptoms of an allergy or intolerance, it’s best to find out the cause as soon as possible to reduce discomfort.

If you think you might be suffering from allergies but have never had them diagnosed, why not order one of our home testing kits today? Find out once and for all what’s causing you to sneeze and cough. Request an allergy test with us today or visit our website.