London Allergy and Immunology Centre
House Dust Mite Allergy Treatment
with Sublingual Immunotherapy (SLIT) in London
The only disease-modifying treatment that addresses the root cause of your dust mite allergy — not just the symptoms.
On This Page
Sensitisation to house dust mites has been demonstrated as an important risk factor for asthma. Asthma has increased in prevalence over recent decades, and the rise in exposure to indoor allergens — house dust mite, pets, and moulds — is considered one of the contributing factors. Perennial allergic rhinitis in Northern Europe is frequently caused by sensitisation to house dust mites, and allergy to these microscopic creatures can manifest as rhinitis, asthma, or both. In some cases, sensitisation also plays a role in eczema and atopic dermatitis.
At the London Allergy and Immunology Centre, we offer personalised Sublingual Immunotherapy (SLIT) programmes for house dust mite allergy — the only treatment category with proven disease-modifying potential, guided by the latest international guidelines from EAACI and supported by over 14,000 patients in randomised clinical trials.
What is House Dust Mite Allergy?
House Dust Mite is a microscopic creature, related to spiders and ticks, that lives primarily in mattresses, pillows, duvets, carpets, and upholstered furniture. They thrive in warm, humid indoor conditions and are virtually impossible to eradicate entirely from the home.
Allergy is a reaction of hypersensitivity to proteins found in the excretions and body fragments of the dust mite — not the mite itself. These proteins trigger a cascade of IgE-mediated inflammation in susceptible individuals. The condition can be manifested in the form of rhinitis, asthma, or both. In some cases sensitisation also plays a role in eczema and atopic dermatitis.
Because mites are present indoors throughout the year, HDM allergy causes perennial (year-round) symptoms rather than the seasonal pattern seen with pollen allergies. Symptoms frequently worsen in autumn and winter when homes are heated and ventilated less frequently, increasing indoor mite concentrations.
85%
of perennial rhinitis in Northern Europe is caused by HDM sensitisation
Year-round
Unlike pollen, dust mites are present indoors every month of the year
Common Symptoms of House Dust Mite Allergy
Allergic Rhinitis
- Persistent sneezing
- Runny or blocked nose
- Itchy, watery eyes
- Post-nasal drip
- Facial pressure or congestion
- Sleep disturbance
Allergic Asthma
- Wheeze and chest tightness
- Shortness of breath
- Persistent night-time cough
- Exercise-related breathlessness
- Recurrent exacerbations
Skin Conditions
- Atopic eczema flares
- Itchy, inflamed skin
- Atopic dermatitis
- Worsening at night
- Dry, sensitive skin patches
What is Sublingual Immunotherapy (SLIT)?
Sublingual immunotherapy is a form of allergen-specific immunotherapy (AIT) in which small, carefully calibrated doses of house dust mite allergen extract — administered as drops placed under the tongue — gradually retrain the immune system to tolerate dust mite proteins rather than overreact to them. Treatment typically continues for three to five years.
SLIT is currently endorsed as a first-line disease-modifying treatment for HDM-related allergic rhinitis and allergic asthma by EAACI (European Academy of Allergy and Clinical Immunology), ARIA (Allergic Rhinitis and its Impact on Asthma), and the World Allergy Organisation (WAO). It is the only treatment for allergy that modifies the underlying disease rather than merely suppressing symptoms.
SLIT Drops vs Symptom-Only Medications: At a Glance
| Antihistamines / Nasal Sprays | SLIT Drops (Immunotherapy) | |
|---|---|---|
| Treats root cause of allergy | No | Yes |
| Lasting benefit after stopping | No | Yes |
| Prevents new sensitisations / asthma | No | Yes |
| Administered at home | Yes | Yes (after first clinic dose) |
| Risk of anaphylaxis | Negligible | Exceptionally rare (lower than injections) |
| Symptom relief | Only while taking medication | Progressive improvement; sustained post-treatment |
How SLIT Works: The Immunological Science
When allergen extract drops are held under the tongue, they are absorbed by specialised immune cells in the oral mucosa. Unlike most tissues in the body, the oral environment is naturally tolerogenic — predisposed to teaching the immune system to accept, rather than attack, antigens it encounters.
Why SLIT is Safer than Injection Immunotherapy
Because the oral mucosa contains very few mast cells, SLIT carries a substantially lower risk of systemic or anaphylactic reactions than subcutaneous injection immunotherapy. The vast majority of side effects reported in clinical trials are mild and local — transient oral itching, tingling, or throat irritation — particularly in the first weeks of treatment. This is why SLIT can be self-administered at home after the first supervised clinic dose.
Clinical Evidence & Research Highlights
HDM SLIT is one of the most extensively studied forms of allergen immunotherapy. A substantial and growing body of randomised controlled trial data underpins its use in both adults and children with allergic rhinitis and asthma.
2024 — Systematic Review • JACI Global • West & Katelaris
56 Randomised Controlled Trials — 14,619 Patients
A comprehensive 2024 systematic review identified 56 double-blind, placebo-controlled trials of HDM allergen immunotherapy enrolling 14,619 patients. Of these, 39 studies investigated SLIT products, covering 12,539 randomised patients. Multiple SLIT preparations demonstrated robust efficacy at manufacturer-recommended maintenance doses for both allergic rhinitis and allergic asthma, with well-characterised and favourable safety profiles across all study populations.
2024 — 5-Year Longitudinal Study • JACI Global
Sustained Improvement in Lung Function & Airway Remodelling Over Five Years
A five-year randomised study of 140 patients with asthma and allergic rhinitis sensitised to HDM found that SLIT significantly improved asthma control questionnaire scores, quality-of-life measures, and lung function on spirometry, while also reducing airway wall area on quantitative CT scanning. Fractional exhaled nitric oxide (FeNO), blood eosinophils, HDM-specific IgE, and total IgE all decreased and were sustained throughout the full five-year period — confirming genuine disease modification, not merely symptomatic relief.
2025 — Comprehensive Review • Cureus / PubMed • Qureshi et al.
SLIT: The Only Disease-Modifying Treatment for HDM Allergy
A 2025 review highlighted that conventional pharmacotherapy provides only symptomatic relief and carries limitations including incomplete efficacy, tachyphylaxis, and no benefit after discontinuation. SLIT, by contrast, is the only treatment with recognised disease-modifying potential, with clinical benefits that may persist for years after completing a treatment course. Unlike medications, SLIT does not require lifelong continuous use to maintain its effect.
Paediatric Data — Frontiers in Paediatrics, 2023 • Ai et al.
Children of All Ages Benefit from SLIT Drops for Asthma
A paediatric study of children with asthma receiving HDM SLIT drops found clinically meaningful improvements across all age groups. Younger children showed particularly pronounced improvement in small airway resistance, whilst school-age children demonstrated significant gains in both airway function and overall asthma control. The treatment was well tolerated with an excellent safety profile. Starting treatment in childhood additionally carries the potential to prevent the progression of rhinitis to asthma — the so-called allergic march.
Who Is Suitable for SLIT?
SLIT for house dust mite allergy is appropriate for a wide range of patients. International guidelines identify the following as key candidates:
Good Candidates for SLIT
- Confirmed IgE-mediated HDM sensitisation (positive skin prick test or specific IgE)
- Perennial allergic rhinitis with inadequate symptom control on medication
- Mild-to-moderate allergic asthma triggered by dust mites
- Patients wishing to reduce or stop long-term antihistamine or steroid use
- Patients who decline or cannot tolerate injection immunotherapy
- Children with rhinitis who wish to reduce their risk of developing asthma
- Adults and children aged 5 years and above
- Patients uncontrolled on optimal pharmacotherapy (SCUAD)
Factors Requiring Careful Assessment
- Severe or uncontrolled asthma (FEV1 below 70% predicted)
- Active autoimmune disease or immunodeficiency
- Current use of beta-blockers or ACE inhibitors
- Active oral inflammatory conditions (e.g., oral ulceration)
- Pregnancy (continuation may be discussed with your allergist)
- Malignant or serious systemic diseases
A full medical assessment at our clinic will determine your individual suitability for treatment.
International Patients & Continuing Treatment in London
We welcome new private patients and accept patients for continuation of their treatment who have started immunotherapy (allergy shots or SLIT drops) in other countries — including the US, mainland Europe, Australia, and New Zealand — and are moving to the UK or the London area. We will need to contact your doctor who has started the treatment, subject to vaccine availability. Please contact us to discuss your individual situation.
The SLIT Treatment Process at Our London Clinic
Initial Allergy Consultation & Assessment
A comprehensive consultation with one of our specialist allergists, including a detailed clinical history, skin prick testing, and/or measurement of serum HDM-specific IgE. We will confirm your sensitisation, assess severity, review current medications, and determine whether SLIT is your most appropriate treatment option.
Personalised Treatment Plan & First Dose in Clinic
Your personalised SLIT programme using standardised Stallergenes allergen extract is prescribed, and your first dose is administered under medical supervision at our clinic. You are observed for 20–30 minutes. We provide full written instructions on home self-administration from the following day.
Daily Home Administration — Build-Up Phase
You dispense the prescribed drops under your tongue each morning, hold for one to two minutes, then swallow. Doses are gradually increased during the build-up phase, typically over several weeks to months, according to your personalised schedule. This phase progressively trains your immune system.
Maintenance Phase & Regular Clinic Reviews
Once the target maintenance dose is reached, you continue daily dosing at the same level. Most patients notice symptom improvement within three to six months, with continued progress over the full treatment course. Regular review appointments allow us to monitor your response and adjust treatment as needed.
Completion & Lasting Benefit
A full course typically lasts three to five years. Following completion, the benefits — reduced symptoms, lower medication requirements, improved lung function, and better quality of life — are maintained for several years without further treatment. This post-treatment sustained efficacy is unique to immunotherapy and cannot be achieved with conventional allergy medicines.
Feather Pillows vs Synthetic Pillows: What Should You Choose?
A commonly debated question among allergy sufferers is whether feather or synthetic pillows are preferable. Our Medical Director, Professor Michael Rudenko, has examined this question in detail.
Contrary to popular belief, modern feather pillows with closely woven ticking may actually harbour fewer detectable allergens than some synthetic alternatives, as the tighter weave can act as a more effective barrier. However, when it comes to washability and allergen management, synthetic-fill pillows have the practical advantage of being washable at higher temperatures (>55°C) to kill mites and destroy allergens.
The most important factor is regular washing at above 55°C — the temperature at which house dust mites are killed and their allergens destroyed. Whichever pillow type you choose, a good-quality dust mite barrier cover is strongly recommended.
Watch: Prof Michael Rudenko on Feather vs Synthetic Pillows
House Dust Mite Allergen Avoidance Measures
Although it is impossible to completely avoid exposure to house dust mites, there are steps you can take to reduce your exposure. These complementary measures are particularly helpful in the earlier stages of SLIT treatment:
Is the Dust Under Your Furniture Harmful?
Many people are surprised to discover that visible dust accumulations beneath beds, sofas, and wardrobes can contain very high concentrations of dust mite allergen. These undisturbed reservoirs of settled dust become airborne during vacuuming, moving furniture, or general activity — and can trigger significant allergic reactions. Regular, thorough vacuuming of these areas with a HEPA-filter vacuum is strongly advised.
Bedroom & Bedding
- Use barrier materials to protect all mattresses, pillows, and duvets
- Use bed sheets and blankets washable at over 55°C — house dust mites are killed and allergens destroyed at this temperature
- Keep bedroom humidity below 50% using ventilation or a dehumidifier
- Replace mattresses every seven to ten years where practicable
Flooring & Carpets
- Reduce the amount of carpet in your home — vinyl or wood floors are much healthier alternatives
- If carpet is preferred, choose a short rather than deep-tufted pile, and consider man-made fibres over wool
- Vacuum thoroughly and regularly, especially under the bed, using a vacuum fitted with a HEPA filter
- Do not brush or shake rugs indoors, as this creates airborne dust
Curtains, Blinds & Clutter
- Choose lightweight curtains which are quick and easy to wash, and launder them regularly
- Roller or vertical blinds are a good alternative to heavy curtain fabric
- Reduce clutter — cut down on dust-gathering objects such as ornaments, books, and wall hangings
Cleaning & Chemical Measures
- Use a damp cloth when dusting — this traps allergens rather than dispersing them into the air
- Chemical acaricides (insect poisons) may help temporarily, but the mites soon return and they require repeat application
- Air purifiers with HEPA filtration can reduce airborne allergen levels in the bedroom
How to Measure HDM Allergen Levels in Your Home
Many people with year-round allergies are sensitised to house dust mite allergens, but not all homes contain the same levels of mites. Dust mites thrive in warm, humid conditions and live in bedding, carpets, and upholstered furniture — however, levels vary considerably from home to home.
You can now test dust samples from your bed or carpets to check for mite allergen concentrations using the Ventia™ rapid allergen test. The Ventia™ test will indicate whether dust contains high, medium, or low allergen levels within just 10 minutes. Each kit contains everything you need for two tests.
Knowing your home’s allergen burden can help your allergist tailor avoidance advice and prioritise which rooms or items to address first. It also allows you to monitor the impact of avoidance measures over time.
Watch: How to Test Your Home for House Dust Mite Allergens
Recommended Products for Patients with House Dust Mite Allergy
The following suppliers offer barrier bedding, allergen testing, and home environment products suitable for patients with HDM allergy. Our clinic has no commercial relationship with these companies; they are listed as a convenience for our patients.

Bio-Life — Allergy preventatives home care range
Frequently Asked Questions
Ready to Address Your Dust Mite Allergy at Its Root?
Our specialist allergy team in London offers a thorough assessment and a personalised SLIT programme, supported by the latest clinical evidence. Clinics available at Harley Street and across London.
Call us on +44 (0)20 3143 3449 or email info@ukallergy.com
Medical Disclaimer: The information on this page is provided for educational purposes and does not constitute medical advice. Individual suitability for sublingual immunotherapy must be assessed by a qualified allergist. Clinical study references are provided for informational purposes; individual outcomes may vary. Always consult a qualified healthcare professional before starting or changing any treatment programme. London Allergy and Immunology Centre is a private clinic. Registered address: Harley Street, London.




