Tired of unexplained fatigue? Allergies might be the culprit

[caption id="attachment_4144" align="aligncenter" width="457"] Feeling constantly tired or plagued by unexplained symptoms? ???????? It might not just be stress. Allergies could be the silent culprit[/caption] It's a common misconception that allergies mean instant anaphylactic shock — a dire, life-threatening reaction.... Read More...

Hay fever and children: Understanding and managing seasonal allergies for your little one

Hay fever, or allergic rhinitis, is a common issue that affects many people, especially in the UK. One in three people live with allergies and hay fever, roughly 21 million people in total. This number includes a significant number of children,... Read More...

Survive your hay fever symptoms this spring

Survive your hay fever symptoms this spring Hay fever season is here. Boo.  For many of us, spring is a less-than-welcome visitor. While it brings warmth and longer days, it also brings misery to almost half of the population. But... Read More...

All you need to know about hay fever in the UK 

All you need to know about hay fever in the UK  As the weather battles to transition into spring, many of us are likely to start finding ourselves grappling with the unwelcome symptoms of hay fever. Unlike the common cold,... Read More...

Three hidden reasons you might still feel tired after a full night’s sleep

Three hidden reasons you might still feel tired after a full night's sleep It can be frustrating to wake up feeling exhausted despite getting the recommended 8 hours of sleep. If you're still tired, you may be experiencing non-restorative sleep... Read More...

What are your unexplained stomach pains? Get to the bottom of your digestive health.

  What are your unexplained stomach pains? Get to the bottom of your gut health. We've all been there – those days when your stomach just doesn't feel right. Maybe it's a sharp pain, a persistent ache, or an unusual... Read More...

FAQs: All you need to know about dog allergies

FAQs: All you need to know about your dog allergy With over 12 million dogs sharing our homes and communities, it's no surprise that dog allergies are on the rise. Unfortunately, many cases of dog allergies go undetected, leaving individuals... Read More...

Foods with hidden lactose

Many Foods with hidden lactose Isn't it interesting what we put off when it comes to our health? It's almost become an inside joke that Googling health symptoms often leads to overblown conclusions. The same reluctance applies to visiting the... Read More...

Lactose intolerance vs. Cow’s milk allergy: is there a difference?

Lactose intolerance vs. Cow's milk allergy: is there a difference? Picture this: It's Tuesday Night; you're walking home after your friend has invited you as a guest to their monthly Homage2Fromage cheese night. You'd had a brilliant time, but you're feeling... Read More...

What do you do when you suspect you’re lactose intolerant? 

What do you do when you suspect you’re lactose intolerant?  Did you know that as a country, we are the fourth largest consumer of cheese in the world?  In 2023 alone, the UK consumed 780 thousand metric tons of cheese.... Read More...

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