Posted: 15th January 2025 | Posted by Costa
Staying fit with allergies: How to manage allergens at the gym None of us are new to the *new year, new me* memes floating around Instagram. January marks a fresh start for many, (us included!) with fitness goals at the... Read More...Posted: 3rd January 2025 | Posted by Costa
New year, new habits: How to create an allergy-friendly home As the new year begins, many of us set goals to improve our lives, health, and surroundings. One of the best ways to start fresh is by creating a home... Read More...Posted: 23rd December 2024 | Posted by Costa
Alcohol allergy: What’s in your New Year’s Eve tipple? New Year’s Eve is a time for celebration; for many, that means raising a glass (or two). But for those with allergies or sensitivities, festive drinks can sometimes cause unpleasant reactions.... Read More...Posted: 10th December 2024 | Posted by Costa
The allergy-safe Christmas gift guide: Thoughtful presents for allergy sufferers Finding the perfect Christmas gift for someone with allergies can feel daunting, especially when you’re navigating the world of potential triggers. However, with a little care and thought, you can... Read More...Posted: 1st December 2024 | Posted by Costa
Deck the halls without sneezing: Managing Christmas tree allergies For many, the sight and scent of a decorated Christmas tree evoke warm holiday memories. But for some, decking the halls can come with an unexpected side effect: sneezing, coughing, or... Read More...Posted: 29th November 2024 | Posted by Costa
The rise of food allergies among UK children and what parents can do Food allergies in children have surged in recent years across the UK. In fact, the prevalence of food allergies has more than doubled since 2008. Children see... Read More...Posted: 17th November 2024 | Posted by Costa
A warmer-than-usual November means Autumn allergies are sticking around This year, a mild November has brought prolonged allergy misery for many. Instead of cooler temperatures reducing common allergens like ragweed and mould, the warmer weather has kept these triggers lingering.... Read More...
Posted: 4th November 2024 | Posted by Costa
Is it a cold, flu, or allergies? Your guide to staying healthy this winter Winter is here, and along with the cosy sweaters and warm drinks, it brings the inevitable wave of seasonal illnesses. However, not all sniffles are the... Read More...Posted: 15th October 2024 | Posted by Costa
The spooky “trick” you weren’t expecting this Halloween It’s that time again—pumpkins are everywhere, and while most of us think of them as a fun part of Halloween, there’s a less-known, spooky “trick” that some might experience this season: a... Read More...Posted: 9th October 2024 | Posted by Costa
you Cotton allergies: Could these 3 everyday fabrics be behind your allergy symptoms? We often think of cotton as a gentle, hypoallergenic material, but for some, it can be the silent trigger behind allergy symptoms. If you've been dealing with itchy... Read More...