Living with a cat allergy: Tips for cat owners

Posted: 30th August 2024 | Posted by Costa

Living with a cat allergy: Tips for cat owners

Imagine coming home after a long day, eager to relax with your cat, only to find yourself sneezing with itchy eyes and a runny nose. This is the reality for many cat owners who live with allergies. 

For some, the joy of having a feisty feline seems overshadowed by the discomfort of allergic reactions. However, living with a cat allergy doesn’t necessarily mean you have to give up your beloved pet. With the right approach and strategies, you can manage your symptoms and enjoy the companionship of your furry friend.

The first step is to recognise the signs of a cat allergy. You might experience sneezing, itching, watery eyes, or even difficulty breathing when around cats. The best way to confirm if you have a cat allergy is to get tested. 

Once you have a clear diagnosis, you can begin implementing effective strategies to reduce allergen exposure and create allergy-friendly spaces in your home. Here’s everything you need to know about your potential cat allergy.

Cat breeds and allergen levels: Are hypoallergenic cats real?

The concept of hypoallergenic cat breeds is often misunderstood. No cat breed is entirely hypoallergenic, but some breeds produce fewer allergens than others. It’s important to understand what actually causes allergic reactions:

• Fel d 1 Protein:
  • Source of allergens: The primary allergen, Fel d 1, is a protein found in cat saliva, skin, and sebaceous glands. When cats groom themselves, this protein spreads to their fur and skin and eventually becomes airborne as dander.
• Breeds that produce fewer allergens:
  • Siberian: Some studies suggest that Siberian cats produce lower levels of Fel d 1.
  • Balinese: Known for producing fewer allergens compared to other breeds.
  • Oriental Shorthair: These cats shed less fur, potentially reducing allergen spread.
  • Devon Rex and Cornish Rex: With their unique coats, these breeds may produce fewer allergens.

While these breeds may produce fewer allergens, individual reactions can vary. It’s crucial to spend time with a cat before deciding to bring them home to see how you react.

Strategies for reducing allergen exposure in the home

Managing cat allergies starts with reducing the presence of allergens in your home. Here are some effective strategies:

• Hoover regularly: Use a vacuum cleaner with a HEPA filter to capture dander and hair.
• Wash bedding and soft furnishings: Frequently clean your cat’s bedding, your own bedding, and any other fabric surfaces.
• Dust and wipe surfaces: Regularly dust and wipe down surfaces to remove allergens.
• Use air purifiers: Place air purifiers in key areas to reduce airborne allergens.
• Ventilate your home: Open windows and use exhaust fans to improve air circulation.
• Regularly bathe your cat: Bathing your cat once a week can reduce dander, though it’s essential to use cat-safe products and consult with your vet. Regular brushing can help reduce shedding and dander.
• Have cat-free zones: Perhaps you can keep your bedroom a cat-free zone to reduce allergens where you sleep.

• Use allergy-resistant materials around the home: Use washable covers for furniture and cushions so it’s easier to remove and clean as part of your ongoing routine. Consider hard flooring like tile or wood, which is easier to clean than carpet.
• Designated cat areas: Keep litter boxes in well-ventilated, low-traffic areas. Provide comfortable beds for your cat in designated areas to encourage them to stay there.

Take control of your cat allergy

Living with a cat allergy requires careful management, but it doesn’t mean you have to live without your furry friend. Implementing the strategies mentioned above can significantly reduce allergen exposure and improve your quality of life.

If you suspect you have a cat allergy, getting tested is a crucial step. Understanding your allergy status can help you take necessary precautions and avoid severe reactions. Our comprehensive allergy testing kit offers a simple, accurate, and convenient way to determine if cat allergens are affecting your health. Why not register as a new patient or take one of our home allergy tests today? You’re home can stay your safe space.