Conquering your summer allergy

9th July 2018

Conquering your summer allergy

With summer upon us, we will be filling our streets and green spaces with people enjoying the sun in all its glory. But, if you suffer from a summer allergy, you know that this isn’t always the case. With millions of people suffering from hayfever throughout the UK, which has been increasing recently due to many people developing it in their middle-aged years, summer isn’t always the best time for everyone.

But there are a few things you can do to help fight those runny noses, sneezes, and puffy eyes.

Get tested

If you find yourself dealing with constant sneezing, and itchy or puffy eyes during the summer, then it’s highly likely that you have an allergy. If you haven’t already been tested to find out what’s causing it, this is the first step on your way to a slightly better summer.

Knowing what the principal culprits are could seriously help you avoid overexposure to them. The most common summer allergens include:

• Weeds – ragweed, cockleweed, pigweed, Russian thistle, sagebrush, and tumbleweed.
• Mould – Mucur Racemosus, Cladosporium Herbarum, Alterniaria Tenuis.
• Grasses – Bermuda, blue grasses, fescue, Bahia grass, Timothy, Johnson and rye.

Filter indoor air

The summer can be unbearable sometimes, especially in houses made of solid brick without air conditioning. But that being said, ensuring your indoor air is filtered will help you when it comes to your allergies.

You can do this by keeping windows and doors closed, and although it may be warm, fans are always a handy device to have around (although they aren’t without their own issues).

Know when to go out

Some days will be better for you than others. So ensuring you keep an eye on the daily pollen count will be highly beneficial to you.

If you know what allergens can trigger your symptoms, this will also be extremely helpful. It’s always important to find out exactly what’s to blame, as different months have higher levels of different allergens, for example:

• June – the key month for grass pollen.
• July – beginning of mould spore season.
• August – this is when ragweed begins to emerge.

Dry clothes indoors

The sun may be shining, and the weather may be hot. You’ll probably be making the most of it by drying your washing in the sun. You’ll probably find you have a lot more washing during the summer too. But, if you suffer from summer allergies dry them inside. You should be able to prevent airborne allergens from getting trapped in the fibres by doing this – meaning all that hard work washing them away would have been wasted. Instead, opt for clothes dryers you can pop up inside.

An allergen-free bedroom

Keeping your bedroom free of summer allergens could drastically help you reduce your symptoms. You can do this by changing your bedding regularly and by ensuring that clothes hampers are moved to another room; you could even change out of clothes in other rooms to avoid your room being full of pollen.

If you’ve been suffering from sneezing, puffy eyes or something similar and you don’t know the cause, maybe it’s time to book an appointment with a specialist consultant. At the London Allergy and Immunology Centre, we can test for over 100 different allergies at once to diagnose your symptoms and find the most effective treatments. Book an appointment here to take the first steps to living a more comfortable, symptom-free summer.

Eczema in the sun

6th July 2018

Eczema in the sun

Eczema in the winter is unpleasant; the cold weather dries the skin out quickly. However, dealing with eczema-prone skin in the summer isn’t any easier.  Eczema is an awful condition to deal with; it’s itchy, it stings and burns, and it can even interrupt day to day activities including sleep. If you find yourself having flare-ups during the heatwave, then follow these tips to keep your eczema from getting worse.

Keep it natural

Wear natural fabrics – we recommend wearing soft, airy fabrics such as cotton or linen. The same goes for bedding – swap manmade fabrics for 100% cotton or linen.

Tips:

• Be sure to use no-fragrance washing powders and fabric softeners.

Don’t sweat it

Staying sweat free isn’t easy but if you do start to perspire and you find that it is irritating your skin, try taking a cold (or lukewarm) shower and changing into airy clothes – and be sure to moisturise after. If you’re stuck in the office – don’t be afraid to go to the bathroom and rinse your arms and face in the sink.

Deodorant is essential during the hot weather, however, using a natural deodorant may help to lessen the risk of irritating the skin especially as eczema thrives in the crevices such as the underarms.

Tips:

• Pack cloths/flannels in your bag to wipe away sweat throughout the day.

Cover up

Everyone needs to be careful when out in the sun, however, eczema sufferers need to take extra caution. Try not to stay out in the sun for too long, mainly if your eczema areas are not covered up.

Tips:

• Make sure you wear sun lotion – sunburn won’t help your eczema. Lotions, as well as bug repellents, should be non-allergenic and free from any ingredients that trigger flare-ups.
• If you need to go outdoors, avoid going out in peak hours (10:00-15:00).

Stay hydrated

One of the most important things to do during the summer is to stay hydrated – water is essential! Sweating causes you to lose electrolytes such as zinc and vitamin D – leading to fatigue which can increase anxiety, and therefore flare-ups.

Tips:

• If you cannot commit to drinking plain water – try adding in some fruit for a natural flavour alternative.

Fun in the sun

Although some sufferers may find that the salty sea water helps to soothe their body and mind (which is helpful to avoid anxiety and flare-ups), we wouldn’t advise chlorine-filled swimming pools. The harsh chemical, even in a small quantity, might prompt your eczema to become more aggressive.

Tips:

• If you do decide to swim in the ocean, remember to wear sun lotion and apply body lotion/gel after to hydrate your skin.

Flower power

Unfortunately, eczema belongs to the allergy family which means that many individuals who have eczema may also suffer from hay fever – however, an aloe vera plant is a natural, low-pollen plant to keep your skin from feeling hot. Aloe vera has become well-known to cool your skin and sometimes even treat eczema. Aloe plants are also known to clean the air of pollutants.

(Note: Make sure your body doesn’t react negatively to aloe before using it excessively.)

Tips:

• You can get aloe as a plant or in health and beauty stores.

We understand that eczema isn’t easy to manage and that there isn’t one easy way to deal with it, however, remember to keep things natural, and not to overexpose your skin to harsh chemicals, and to avoid prolonged time in the water.

If you find that you’re experiencing some of these symptoms but aren’t convinced that it is eczema, perhaps you’re facing another allergy that you’re not aware of? Don’t suffer in silence. Book an allergy test with one of our consultants today to take the first steps towards living an allergy-free life.

To learn more about eczema read about it here.

How climate change could make your summer allergies worse

24th June 2018

How climate change could make your summer allergies worse

The evidence for anthropogenic (human-driven) climate change is undeniable. The Intergovernmental Panel on Climate Change released their most recent report on climate change, the IPCC Fifth Assessment Report, in 2014. The IPCC states that if we don’t take immediate action, we run the risk of doing irreversible damage.

Climate change has already started taking its toll on the health and well-being of the poorest people first. But, when it comes to the impacts of climate change on health, the implications it has for allergies is rarely discussed. This is unsurprising because the connection may not be immediately apparent. But, it is there nevertheless, particularly for summer allergies.

What summer allergies could be affected by climate change?

When referring to summer allergies, the first one people think about is often hay fever. Hay fever is a massive problem for up to 30% of adults and 40% of children in the UK, especially during the summer. But, other summer allergies exist. People allergic to bee, wasp, and other insect stings need to be particularly vigilant when the weather gets warmer. Also, seasonal produce available in the summer can cause a variety of allergy symptoms in people with oral allergy syndrome.

What is climate change?

The main causes of anthropogenic climate change are the greenhouse gases that humans release into the atmosphere. These include carbon dioxide as a result of burning fossil fuels and high levels of deforestation, methane, which is particularly problematic due to the meat industry, ozone, chlorofluorocarbons, and hydrofluorocarbons, to name a few.

These act as a blanket of insulation around the earth allowing heat from the sun to come in, which then has a difficult time escaping. This is causing the average temperature of the planet to increase and is, therefore, upsetting the delicate balance of the earth’s ecosystems, ultimately causing chaos and changing climates.

What has this got to do with your allergies?

As this climate change occurs, many countries are beginning to experience changing weather patterns. This is terrible news for people with summer allergies. Summers are starting earlier, becoming hotter, and becoming more unpredictable or more prolonged. This means the insects causing your allergies are coming out sooner as the weather regulates their behaviour. The flowers that emit the allergenic pollen that causes you so many uncomfortable symptoms are blooming earlier. As a result, people will be hit by the effects of hay-fever earlier and for more extended periods of time.

As climates heat up, species of plants and insects, that once found Europe inhabitable, will start to make their way onto the continent from warmer areas as they can now survive there. This brings the potential for a whole host of new allergens to start affecting allergy prone people across the world. These factors ultimately mean that increasing temperatures, and changes in seasonal weather patterns, will lead to people with summer allergies suffering earlier, and longer than ever before. Scientists have already started to document the effects of this in some cases. Plants in the UK are blooming earlier now than in the last 250 years.

Protecting ourselves from the effects of global warming starts with reducing your carbon footprint. But, this won’t happen overnight. All the while your summer allergies are still affecting you. London Allergy and Immunology Centre will provide you with the best treatments available. Your allergies will no longer get in the way of your life. Book an appointment with us today by calling 02031 433 449 or visit our website.

The history of hay fever

9th June 2018

The history of hay fever

Even those who don’t have hay fever know the summer months are notorious for causing symptoms. However, as little as 200 years ago, no one knew hay fever existed. This seems surprising now, considering it affects approximately 13 million people in the UK. This number is more of a testament to how much allergies have increased in the past 200 years.

When John Bostock first started on the hunt for the cause of a mysterious summer illness, he could only find 28 other subjects for his research with the same symptoms. Nevertheless, Bostock managed to publish his paper titled ‘Case of a Periodical Affection of the Eyes and Chest’ to the Medical and Chirurgical Society. This was the beginning of the discovery of hay fever.

The inception of hay fever

Bostock’s research described someone called JB who was a man ‘of a spare and delicate habit’. He was talking about himself. He expressed his symptoms as those typical of hay fever today. Sore, watering eyes, a running, blocked, itchy nose, sneezing, and an itchy throat being the main ones. He decided these symptoms were a result of a new illness caused by something in the summer, possibly the heat.

Modern-day hay fever

Today we know that hay fever is an allergic reaction to various pollens. Typically, it becomes more prevalent during the summer. However, the concept of allergies was not understood until the early 1900s. It’s no wonder why many were perplexed by Bostock’s research. He called the illness ‘Summer Catarrh’ and tried to convince medical professionals that it was a brand new illness to no avail. He documented the treatments he used to try to cure his affliction. They included cold baths, bleeding, self-induced vomiting, and opium, but nothing worked. It was only when general interest in Bostock’s work increased that effective treatments emerged.

Attempts at treatment

The public decided that there was a link between the symptoms Bostock described and the smell of new hay. This hay fever became fashionable among the upper class who would take trips to coastal areas to rid themselves of their symptoms, whether they had hay fever or not. The fresh sea air was becoming a popular remedy for a variety of ills at the time.

Surprisingly, it was effective for hay fever as although it was unknown to the general public, there are typically lower pollen counts in coastal areas. In 1827 The Times reported that the Duke of Devonshire had hay fever. Then in 1837 King William IV supposedly died a few days after his diagnosis.

The discovery of pollen

It wasn’t until another scientist with hay fever got involved that the exact cause was finally understood. In 1859, Charles Blackley had a violent bout of hay fever after sniffing a bouquet of bluegrass. He became convinced the answer to hay fever was pollen, and he was right. The scientists at the time had no knowledge of allergies, but it was the work of Bostock and Blackley that aided the discovery of what we today understand as the common allergy to tree, grass and flower pollen.

As knowledge about hay fever improved, so did the available treatments. No longer do people have to self-induce vomiting or turn to opium. At London Allergy and Immunology Centre, we offer a wide range of modern treatments to help you deal with your allergies. To see how we can rid you of your symptoms book an appointment with one of our consultants today.

Treating swollen eyes

23rd May 2018

Treating swollen eyes

Most people love the summer. Great weather, beautiful sunshine, nature in full bloom. What’s not to love? Well, for some of us, the summer weather can bring a season of allergies, with uncomfortable symptoms like sore throats, blocked noses, and swollen eyes.

As summer appears to be coming into full swing, it’s important to know how to deal with allergy symptoms. When it comes to the eyes, it can range from mild irritation to severe vision impairment. During the summer, hay fever sufferers are more likely to become triggered by things like pollen. Though other allergies like dust, pet dander, and perfume can also cause severe eye reactions.

Symptoms

The most common form of eye allergy is seasonal allergic conjunctivitis (or SAC). The typical symptoms include itching, redness, and swelling. These symptoms often come alongside the common symptoms associated with hay fever, such as sneezing and nasal congestion.

If you have suffered an allergic reaction and you have swollen eyes, the first step you should take is to wash your face. By doing this, you’ll be getting rid of any allergens that are still stuck to your skin. Always be sure to cleanse yourself of allergens before treating symptoms. Any lingering allergens could worsen your reaction or cause it to return following treatment.

Next step

Once you’re confident that you’re free of allergens, rinse out your eyes. Use a little bit of water to rinse allergens from the inside of your eyes to prevent further swelling. After rinsing, use a wet flannel or towel, or even a frozen bag of vegetables, to reduce the swelling. Lie down and lay your cold aid over your eyes and let the cool temperatures soothe your symptoms. They’ll even relieve any itchiness.

If your cold aids don’t provide much help there are over-the-counter remedies that could work, but it’s always better to determine the root of the problem before relying on long-term remedies. Prevention does help so it pays to stay vigilant during the summer months.

When pollen counts reach their peak, try to stay indoors as much as you can. Wearing glasses or sunglasses can minimise pollen exposure around your eyes. When indoors, use wet cloths to dust surfaces as opposed to dry-dusting, and use mite-proof covers for bedding. While these can be effective, they aren’t reliable solutions. Immunotherapy could be a solution for an allergy-free future.

The best way to avoid swollen eyes and symptoms of an allergic reaction is to avoid the triggering substances. If you don’t know what these substances are, it’s best to book an allergy test to determine your triggers to allow you to live stress-free and safe. At The London Allergy & Immunology Centre, we test for a selection of more than 600 allergens when you book an appointment with one of our consultants.

How is your hay fever related to oral allergy syndrome?

9th May 2018

How is your hay fever related to oral allergy syndrome?

Spring is well underway, and those who suffer from allergies, be it bugs or trees, will be more than aware of the warmer weather. Birch trees are native to the UK and provide food and habitats for many species. Their leaves are rich in vitamin C and are used to make medicines like those used for urinary tract infections or as diuretics. Birch is a useful addition to British ecosystems. But pollen is one of the most allergenic pollens in the UK.

Around the middle of March, they begin to flower, depending on the weather. This can cause extreme discomfort for those with hay fever. But, a birch pollen allergy can also be related to other allergy symptoms in ways you may not have previously realised.

Summertime sadness

Does your mouth or throat ever get itchy when you eat raw fruits or vegetables? If this happens to you, you could be suffering from oral allergy syndrome (OAS). This is an allergic reaction to foods that contain similar proteins to certain pollens. Birch pollen is a popular allergen which has proteins very similar to those found in many raw foods. Foods that can cause OAS include:

• Fruits – apples, cherries, kiwis, peaches, pears, plums, oranges, bananas, watermelons, and apricots
• Vegetables – celery, carrots, tomatoes, cucumber, squash, courgette, and aubergines
• Nuts – almonds and hazelnuts

These are some of the common foods that cause OAS. However, you may experience it with others. Common pollen allergens that mimic those in fruit are birch, which is prevalent in the spring, timothy or orchard grass, found in the summer, and mugwort and ragweed in the autumn/winter.

What is it?

Oral allergy syndrome is an allergic reaction to food that has similar proteins to a variety of pollens. This means if you have a pollen allergy you can also have OAS. When your body mistakes these proteins as a threat, it can lead to an allergic reaction to the food. Your symptoms may include swelling of your throat, mouth, lips, or tongue. It is not common for people with OAS to have a severe allergic reaction, and it is usually confined to the mouth or throat. But, you can easily manage these symptoms.

You could try avoiding the foods which cause an OAS reaction, especially if they are raw. Certain prescriptions can relieve itching, scratchy throats, and watery eyes. A more long-term solution could be immunotherapy. There have been mixed reactions to immunotherapy as a treatment for OAS, with varied success.

One study showed how immunotherapy increased participant’s toleration of birch pollen triggers. But, they did not completely overcome oral allergy syndrome symptoms. As OAS symptoms are not usually dangerous, choosing to try immunotherapy may depend on the severity and frequency of your symptoms. It is always best to speak to a medical professional about your options for treating OAS and other allergies.

London Allergy and Immunology centre’s specialist consultants can talk you through the information you need to understand your options when it comes to treating your allergies. We can test you for allergies and offer a wide range of treatments. Book an appointment with us today to take the first steps towards living allergy-symptom free.

How to avoid hay fever at the beach – a great day out for the whole family

19th April 2018

How to avoid hay fever at the beach – a great day out for the whole family

Summer is so close we can almost taste it. One glimpse of the sun and visions of hot summer days, melting ice cream, and breezy nights come flooding back. But for people with hay fever, these images are only reminders of the stinging eyes, runny noses, and endless sneezes that come with hay fever season in the UK. This usually runs from late March to September, when pollen counts are high, but for some, hay fever is a year-round attack.

Avoiding the problem

For children, the summer months provide the perfect opportunity to explore, play, relax, and spend time with their friends and family. School is out and the days are long, but up to 40% of children in the UK suffer from hay fever.

This means they spend more of their time inside, avoiding pollen to reduce their symptoms. Inside they have so many entertainment options to choose from. But these can never replace the benefits like fitness, better social interaction, and increased curiosity about the natural world that comes from being outside. So, having outdoor activity options for children and adults with hay fever can be beneficial.

A trip to the beach is an annual tradition for many families and can provide you with charming memories. Hay fever at the beach is less of a problem because the areas around the sea have significantly lower pollen counts than inland. This is a result of strong sea breezes that blow allergens away while moisture prevents pollen travelling too much in the air. Going in the water reduces contact with allergens as there is less around. Also, water around the nose acts as a pollen barrier. If you don’t want to get your face wet, Vaseline around the nose has the same effect.

But…

This doesn’t mean there is no pollen at the beach. Precautions, like taking medication and going at times when there are low pollen counts, are still useful. Pollen counts usually rise in the morning and peak at midday, so plan to go after that time. You can check online what the pollen count is on a particular day in a certain area to ensure you are not venturing out on the most pollen-saturated days.

What is great about coastal areas is that there are other activities you can do besides soaking up the sun or playing beach volleyball. The sea provides a great space to do watersports in a low-pollen, outdoor area. The UK has many beautiful beaches which offer activities like swimming, surfing, sailing, or even scuba diving. Your child can learn valuable skills, improve their fitness and learn about marine biology without the constant worry or irritation from their hay fever. Most importantly your child can have fun. It’s what summer is all about.

If you or your child suffers from hay fever, asthma, food or other allergies, our specialist consultants can help. London Allergy and Immunology Centre provides expertise in allergies, immunology, dermatology, and ENT. To find out more, visit our website, or book an appointment with our consultants.

Why are allergies on the rise in the UK?

5th March 2018

Why are allergies on the rise in the UK?

In the UK, the number of people with allergies grows by 5% every year, and half of these people are children. Research from 2007 indicated a 500% increase in food allergies since 1990. Hay fever, asthma, and eczema have been rising for 3 decades and continue to do so. These are only two of the statistics that highlight the trend in increasing allergies in the UK. There is much more research to support this. But what we don’t know is what the actual cause of allergies is. There are many theories about this, but scientists are finding it hard to settle on just one. The most popular theories include the hygiene hypothesis, the mother’s diet during pregnancy, allergen exposure and atmospheric pollution. Each theory has its own unique points on why allergies may be increasing in the UK.

The cause of allergies?

The hygiene hypothesis suggests that exposing a child to potentially harmful bacteria can aid immune system development. As a society, we focus on creating clean environments for our children. This creates a lack of exposure to dirt and bacteria and could impede immune system development. Research has shown that children have higher rates of hay fever, asthma, and other allergies when they live in very clean environments.

Other research suggests that the mother’s diet may influence a child’s likelihood of developing allergies. Researchers from Imperial College London recently found that when mothers took fish oil supplements during pregnancy, in combination with breastfeeding, their children were 30% less likely to be allergic to eggs and 22% less likely to develop eczema. This study focuses on very specific allergies. But, evidence exists to suggest linkages between prenatal diet and other allergies in children.

No smoke without fire?

One study found that mothers who ate more tree nuts during pregnancy were less likely to have a child with a nut allergy. Yet, the research into the relationship between a mother’s diet and allergies is inconclusive. It can only suggest a relationship between the two factors, rather than causality. You should always talk to your GP before taking supplements and changing your diet during pregnancy.

Some suggest that the increased prevalence of allergies in the UK is a result of increased exposure to allergens. This contradicts the idea that increased exposure to allergens could reduce sensitivity. However, it supports the idea that increased atmospheric pollution could cause more asthma. Two-thirds of people in the UK report that poor air quality worsens their asthma. Also, research shows that children living in more polluted areas have a higher chance of developing asthma.

Despite each having research to support them, these ideas surrounding the causes of allergies in the UK are still theoretical. The evidence that does exist remains inconclusive. There could be some truth to them all but what the evidence does highlight, is a need for further research.

If you think you are suffering from an allergy and would like to get tested, you can book an appointment with us online or by phone or request an allergy test.

Scratching the surface of eczema

3rd January 2018

Scratching the surface of eczema

Dry, sensitive, and itchy skin is no laughing matter. Sadly for the estimated 15 million sufferers in the UK alone, atopic dermatitis – that’s eczema to you and me – is incredibly common. This pesky inflammatory skin disease can be very uncomfortable to the host, making skin red raw, dry, cracked, and tender. It’s more likely to occur in children, with almost a third of youngsters having this irritating ailment. But it affects more than just our infants. Eczema can occur at any age.

By definition, atopic dermatitis is a chronic skin condition, meaning that it’s long-lasting and has a tendency to flare periodically. It also commonly accompanies other allergies, such as hay fever or asthma.

Contact dermatitis is a type of eczema triggered by direct contact with something an individual has an allergy; typically, this will be from chemicals, bathroom products, jewellery, make-up or materials used in construction. Usually, you see delayed reactions, which can range from flaring up in a matter of hours to several days.

As an example, you can consider certain washing detergents as irritants because they can damage the outer layer of skin. But in the case of contact allergy, the immune system that recognises the allergen as a threat will damage skin. It’s more likely to affect the face and hands because the skin is thinner.

Touchy feely

There have been conflicting theories about whether or not contact allergy is a common problem in sufferers of atopic dermatitis. Some believe that patients with atopic dermatitis were unlikely to also suffer from contact dermatitis. The British Journal of Dermatology recently conducted a systematic review to challenge this and get to the bottom of the debate.

They wanted to distinguish the truth in the importance of undertaking a patch test for the allergens for contact dermatitis when a patient already suffers from atopic dermatitis.

To test the theory, they examined 68 children that fell into either category of “with” or ”without” atopic dermatitis. They measured results when a child experienced a minimum of one positive patch test reaction. It affected 41.7% of the children “with” as well as 46.6% of children “without”. These results show that whether an individual suffers from atopic dermatitis or not, patch testing is still vital as you may miss allergens for allergic contact dermatitis.

If you are one of the 15 million people that find yourself suffering from itchy skin and want to find out more about how you improve your condition, please book an appointment with our consultants.

Hay fever: the gift you didn’t expect this Christmas

9th December 2017

Hay fever: the gift you didn’t expect this Christmas

Merry Christmas! This year, many people will find hay fever in winter is their Christmas present. Most will mistake it for a common cold, but contrary to belief, hay fever in winter really does exist. An easy way to differentiate between hay fever or a virus is itchiness. If someone is experiencing itchiness in their eyes, throat, or ears, it’s likely that they have hay fever.

It’s vital for those who typically suffer from hay fever to understand the differences between hay fever and a cold. Especially because a majority of people with asthma also suffer from pollen allergies. Therefore, if they mistake their allergy for a cold, the aftermath can be very bad. Those with asthma need to pay attention to the early signs to deal with any possible asthma attacks.

Changing patterns of reactions to a variety of pollen is increasingly being reported around the world. Global warming, as well as the use of genetically modified plants, pose unexpected risks to allergy sufferers. Our colleague from Global Allergy Network, Professor Peter Schmid-Grendelmeier, University Hospital of Zurich, Switzerland reported an interesting observation regarding tree pollen allergies. They planted hybrid trees, and when they blossomed, many schoolchildren began to experience unusual allergy symptoms around Christmas time.

How can you slow your symptoms down?

Luckily, there are a few noteworthy medicines and practices that can help anyone suffering from hay fever in winter. Hay fever sufferers can opt to take antihistamines, or they can start immunotherapy. This is a method that progressively teaches the system not to react by using a specially manufactured allergen. Improvement usually starts after 4-5 month and eventually, after a few years, the immune system will tolerate the pollen and won’t send out signals that it is a strange foreign substance.

Hay fever is a nasty allergy to deal with every winter, spring, summer, or autumn – or all four seasons for the unlucky few. Thus, it is essential for all allergy sufferers to keep up to date with the earth’s changing climate and the research going into new diagnostic methods and treatment options.

For help and advice on hay fever or for more information on immunotherapy, please book an appointment with our consultants.

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The image featured in this blog is courtesy of Cheap Women’s Snow Gear.